Vegetarian Quick Mexican Avocado Salad Recipe - What She Ate

Health score

1%

Quick Mexican Avocado Salad

Side Dish Antipasti Starter Snack

10 min.

10

84kcal

Suggestions

DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co Book

DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co

$13.99

SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book

SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I

$17.99

iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for Book

iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for

$7.99

S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book

S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots

$13.99

YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book

YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade

$8.99

Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers Book

Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers

$12.96

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba

$9.99

Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled Book

Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled

$12.99

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,

$24.98

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12

$19.99

Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Blushing Blooms, Medium: 22-28oz) Book

Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Blushing Blooms, Medium: 22-28oz)

$16.99

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 20 oz | Built-In Straw and Handle | Cup Holder Compatible for Book

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 20 oz | Built-In Straw and Handle | Cup Holder Compatible for

$35.00

Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book

Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr

$3.39

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er

$14.99

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain

$14.99

Ingredients

2 avocados pitted ripe unpeeled halved
0.3 tsp pepper red crushed
2 green onions finely chopped
0.3 cup 1/3 cup kraft zesty italian dressing italian kraft

Equipment

Directions

Mix dressing, onions and crushed red pepper.
Place 1 avocado half on each serving plate.
Drizzle evenly with dressing mixture.

Nutrition Facts

Calories84kcal

Protein3.94%

Fat75.72%

Carbs20.34%

Properties

Glycemic Index

7.2

Glycemic Load

0.33

Inflammation Score

-2

Nutrition Score

4.1021739192631%

Flavonoids

Cyanidin

0.13mg

Epicatechin

0.15mg

Epigallocatechin 3-gallate

0.06mg

Kaempferol

0.03mg

Quercetin

0.26mg

Nutrients percent of daily need

Calories:84.03kcal

4.2%

Fat:7.57g

11.65%

Saturated Fat:1.09g

6.81%

Carbohydrates:4.58g

1.53%

Net Carbohydrates:1.8g

0.66%

Sugar:1.17g

1.3%

Cholesterol:0mg

0%

Sodium:81.8mg

3.56%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.89g

1.77%

Vitamin K:17.85µg

17%

Fiber:2.77g

11.09%

Folate:34.11µg

8.53%

Vitamin E:1.04mg

6.91%

Potassium:209.15mg

5.98%

Vitamin B5:0.56mg

5.61%

Vitamin B6:0.11mg

5.54%

Vitamin C:4.5mg

5.46%

Copper:0.08mg

4.02%

Vitamin B3:0.73mg

3.64%

Manganese:0.06mg

3.21%

Vitamin B2:0.05mg

3.21%

Magnesium:12.6mg

3.15%

Phosphorus:23.12mg

2.31%

Vitamin A:100.26IU

2.01%

Vitamin B1:0.03mg

2%

Zinc:0.27mg

1.83%

Iron:0.29mg

1.59%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Onions Avocados Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Paleolithic Vegan Mexican

Source:Kraft Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.

6

609kcal

Pumpkin Sangria

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad