10 min.
Preparation time
Preparation: 2 min.
Cooking: 8 min.
Gaps: no
Total: 10 min.
Servings
Serve: 6 persons
Weight Per Serving: 149g
Price Per Serving: 1.37$
54kcal
Nutrition
Calories: 54kcal
Protein: 29.15%
Fat: 33.69%
Carbs: 37.16%
Ingredients
- 2 garlic cloves pressed
- 0.3 teaspoon ground pepper red
- 1 tablespoon juice of lemon fresh
- 2 teaspoons olive oil
- 2 tablespoons parmesan cheese freshly grated
- 0.3 teaspoon salt
- 30 ounce pkt spinach fresh
Equipment
Directions
- Saut garlic in hot oil in a large skillet coated with cooking spray over medium-high heat 1 minute.
- Add spinach, 1 handful at a time, and saut just until spinach begins to wilt.
- Add salt, red pepper, and lemon juice, gently tossing to coat.
- Remove from heat, and sprinkle evenly with Parmesan cheese.
Nutrition Facts
Properties
Nutrition Score
25.079999812109%
Flavonoids
Nutrients percent of daily need