Quick Party Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
11%
Quick Party Salsa
45 min.
4
215kcal

Suggestions


Looking for a vibrant and refreshing addition to your next gathering? Look no further than our Quick Party Salsa! This zesty blend of flavors is not only a feast for the eyes but also a delight for the taste buds. Perfect as an appetizer, snack, or even a unique antipasto option, this salsa is sure to impress your guests.

Featuring diced tomatoes with roasted garlic, the base of this salsa brings a rich, savory depth that's wonderfully balanced by the bright notes of fresh cilantro and the zesty kick from jalapeño peppers. With a hint of chili powder and ground cumin, each bite bursts with flavor, making it an irresistible dip for your favorite tortilla chips.

One of the best parts? This recipe is incredibly adaptable! It's vegetarian, vegan, gluten-free, and dairy-free, so you can serve it to a crowd without worrying about dietary restrictions. In just 45 minutes, you'll have a bowl of delicious salsa ready to go, allowing you to focus on enjoying the company of your friends and family.

Whether you're hosting a casual get-together, a festive celebration, or simply craving a tasty snack, our Quick Party Salsa is the perfect companion. Dive into this colorful dish that not only satisfies your cravings but also lights up your table with its vibrant presentation. Get ready to scoop up the flavor!

Ingredients

  • 28 ounce canned tomatoes diced with roasted garlic canned
  • teaspoon chili powder 
  • cup cilantro leaves fresh chopped
  • teaspoon ground cumin 
  • large jalapeno seeded chopped
  • tablespoons juice of lemon 
  • tablespoons juice of lime 
  • small onion red chopped
  • 0.3 teaspoon salt 
  • servings tortilla chips 

Equipment

  • bowl

Directions

  1. Combine first 9 ingredients and, if desired, sugar in a large bowl. Cover and chill until ready to serve.
  2. Serve with tortilla chips.

Nutrition Facts

Calories215kcal
Protein10%
Fat25.34%
Carbs64.66%

Properties

Glycemic Index
33.5
Glycemic Load
4.69
Inflammation Score
-8
Nutrition Score
15.307391239249%

Flavonoids

Eriodictyol
0.53mg
Hesperetin
1.76mg
Naringenin
0.13mg
Luteolin
0.05mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
7.94mg

Nutrients percent of daily need

Calories:215.41kcal
10.77%
Fat:6.62g
10.18%
Saturated Fat:0.91g
5.66%
Carbohydrates:38.01g
12.67%
Net Carbohydrates:31.77g
11.55%
Sugar:10.66g
11.84%
Cholesterol:0mg
0%
Sodium:511.44mg
22.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.88g
11.75%
Vitamin C:30.72mg
37.23%
Vitamin K:30.13µg
28.69%
Vitamin E:3.93mg
26.23%
Fiber:6.24g
24.96%
Manganese:0.45mg
22.34%
Copper:0.42mg
21.22%
Potassium:737.3mg
21.07%
Vitamin B6:0.42mg
21.02%
Iron:3.58mg
19.86%
Vitamin A:894.5IU
17.89%
Magnesium:71.15mg
17.79%
Vitamin B3:2.88mg
14.4%
Phosphorus:142.95mg
14.3%
Vitamin B1:0.21mg
14.19%
Calcium:114.47mg
11.45%
Folate:40.25µg
10.06%
Vitamin B5:0.97mg
9.75%
Vitamin B2:0.15mg
8.69%
Zinc:1.05mg
7%
Selenium:2.75µg
3.93%
Source:My Recipes