Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Quick Pasta Sauce
Quick Pasta Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
Download PDF
Sauce
30 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 30 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 139g
Price Per Serving: 0.39$
86kcal
Nutrition
Calories: 86kcal
Protein: 9.64%
Fat: 47.58%
Carbs: 42.78%
Suggestions
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$14.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 34" x 22", Under Sink Mat for Kitchen & Bathroom, Kitchen Cabine
$9.99
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$15.99
COOK WITH COLOR Prep Bowls with Lids- Wide and Deep Nesting Plastic Small Mixing Bowl Set with Lids, 8 Piece Set - Wide Bowls
$25.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.98
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
sancua 2 Pack White Tablecloth 60 x 102 Inch, Rectangle 6 Feet Table Cloth - Stain and Wrinkle Resistant Washable Polyester T
$14.61
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very,
$23.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
Ingredients
28
ounce
canned tomatoes
crushed canned
1
teaspoon
basil
dried
3
cloves
garlic
minced
2
tablespoons
olive oil
6
servings
salt and pepper
to taste
Equipment
frying pan
Directions
In a large skillet over medium heat, saute garlic in oil until tender, 2 minutes. Stir in basil and crushed tomatoes. Season with salt and pepper and cook 15 to 20 minutes, until slightly thickened.
Serve immediately.
Nutrition Facts
Calories
86kcal
Protein
9.64%
Fat
47.58%
Carbs
42.78%
Properties
Glycemic Index
11.33
Glycemic Load
2.85
Inflammation Score
-4
Nutrition Score
7.2656522419142%
Flavonoids
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.03mg
Nutrients
percent of daily need
Calories:
86.21kcal
4.31%
Fat:
5.05g
7.77%
Saturated Fat:
0.7g
4.39%
Carbohydrates:
10.22g
3.41%
Net Carbohydrates:
7.61g
2.77%
Sugar:
5.84g
6.49%
Cholesterol:
0mg
0%
Sodium:
368.9mg
16.04%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.3g
4.61%
Vitamin E:
2.34mg
15.63%
Vitamin C:
12.64mg
15.32%
Manganese:
0.28mg
14.2%
Copper:
0.25mg
12.51%
Vitamin K:
12.7µg
12.1%
Potassium:
398.12mg
11.37%
Vitamin B6:
0.22mg
10.96%
Iron:
1.92mg
10.68%
Fiber:
2.61g
10.43%
Vitamin B3:
1.64mg
8.18%
Magnesium:
28.02mg
7.01%
Vitamin B1:
0.1mg
6.82%
Vitamin A:
285.82IU
5.72%
Calcium:
51.6mg
5.16%
Phosphorus:
45.09mg
4.51%
Folate:
17.76µg
4.44%
Vitamin B2:
0.07mg
4.26%
Vitamin B5:
0.38mg
3.78%
Zinc:
0.39mg
2.58%
Selenium:
1.01µg
1.45%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Tomatoes
Sauce
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples