Quick Pickles

Vegetarian
Vegan
Gluten Free
Dairy Free
Quick Pickles
50 min.
8
176kcal

Suggestions

Ingredients

  • 0.3 teaspoon peppercorns whole black
  • 0.5 teaspoon celery seeds 
  •  fresno chile split red
  • 0.8 teaspoon coriander seeds 
  • pounds kirby cucumbers 
  • cloves garlic crushed peeled
  • 0.3 cup kosher salt 
  • teaspoon mustard seeds 
  • cups red wine vinegar 
  • 1.5 cups sugar 

Equipment

  • bowl
  • knife
  • pot

Directions

  1. In a saucepot, combine the vinegar, sugar, salt, mustard seeds, coriander seeds, celery seeds, peppercorns, garlic, chile and 2 cups water and bring the mixture to a boil to dissolve the sugar and salt.
  2. Using a mandolin (or sharp knife), slice the cucumbers 1/4-inch thick and place in a large heat-safe bowl or container.
  3. Once the mixture boils, pour the liquid over the sliced cucumbers, making sure the cucumbers are submerged.
  4. Let the cucumbers sit in the liquid as it comes to room temperature, for about 20 minutes.
  5. Drain the pickles and reserve the liquid.
  6. Serve as is or fry em' up! To serve, add a little of the pickling juice right on top of the pickles.
  7. Cook's Notes: Reserve your pickling liquid to use on the pickles later or as a vinegary addition to sauces. The longer the pickles sit in the liquid the softer they become, so for me 20 minutes is perfect. This pickling liquid is great to pickle a variety of vegetables, try carrots, one of my favorites.

Nutrition Facts

Calories176kcal
Protein2.32%
Fat2.78%
Carbs94.9%

Properties

Glycemic Index
24.01
Glycemic Load
26.7
Inflammation Score
-2
Nutrition Score
3.9286956735279%

Flavonoids

Apigenin
0.1mg
Luteolin
0.95mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:176kcal
8.8%
Fat:0.54g
0.82%
Saturated Fat:0.03g
0.2%
Carbohydrates:41.05g
13.68%
Net Carbohydrates:39.98g
14.54%
Sugar:39.32g
43.69%
Cholesterol:0mg
0%
Sodium:3545.07mg
154.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1g
2.01%
Vitamin C:12.33mg
14.95%
Manganese:0.18mg
9.18%
Vitamin K:9.21µg
8.77%
Potassium:208.84mg
5.97%
Copper:0.11mg
5.46%
Magnesium:20.36mg
5.09%
Vitamin B6:0.1mg
4.93%
Folate:17.84µg
4.46%
Iron:0.77mg
4.29%
Fiber:1.07g
4.27%
Phosphorus:36.93mg
3.69%
Vitamin B1:0.04mg
2.98%
Calcium:29.32mg
2.93%
Vitamin B5:0.29mg
2.93%
Vitamin A:136.2IU
2.72%
Vitamin B2:0.04mg
2.55%
Zinc:0.29mg
1.93%
Selenium:1.33µg
1.91%