Quick Pizza Dip

Gluten Free
Quick Pizza Dip
30 min.
30
47kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • Tbsp pasilla peppers green chopped
  • cup parmesan cheese divided grated kraft
  • 0.5 cup classico pizza sauce traditional
  • Tbsp pasilla peppers red chopped
  • 0.5 cup mozzarella cheese shredded kraft

Equipment

  • oven
  • blender

Directions

  1. Heat oven to 350F.
  2. Beat cream cheese and 1/2 cup Parmesan with mixer until well blended.
  3. Spread onto bottom of 9-inch pie plate. Top with pizza sauce, mozzarella, remaining Parmesan and peppers.
  4. Bake 20 min. or until heated through.
  5. Serve with assorted crackers or breadsticks.

Nutrition Facts

Calories47kcal
Protein16.04%
Fat74.34%
Carbs9.62%

Properties

Glycemic Index
4.7
Glycemic Load
0.2
Inflammation Score
-1
Nutrition Score
1.3095652227816%

Flavonoids

Luteolin
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:47.36kcal
2.37%
Fat:3.97g
6.1%
Saturated Fat:2.29g
14.32%
Carbohydrates:1.15g
0.38%
Net Carbohydrates:1.07g
0.39%
Sugar:0.49g
0.55%
Cholesterol:12.01mg
4%
Sodium:113.17mg
4.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.93g
3.85%
Calcium:46.9mg
4.69%
Phosphorus:37.22mg
3.72%
Vitamin A:182.37IU
3.65%
Selenium:2.16µg
3.08%
Vitamin B2:0.04mg
2.21%
Vitamin C:1.58mg
1.91%
Vitamin B12:0.1µg
1.74%
Zinc:0.25mg
1.65%
Vitamin E:0.16mg
1.04%