Quick Preserved Limes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Quick Preserved Limes
Download PDF
CondimentDipSpread
45 min.
16
6kcal

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Ingredients

  • 1  bay leaf 
  • 10  peppercorns black
  • 1  cinnamon sticks 
  • 0.3 cup kosher salt 
  • 4  limes quartered
  • 2 cups water 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a saucepan; bring to a boil. Reduce heat, and simmer 1 hour. Cool to room temperature; cover and refrigerate. Discard peppercorns, cinnamon, and bay leaf before using.

Nutrition Facts

Calories6kcal
Protein6.04%
Fat3.97%
Carbs89.99%

Properties

Glycemic Index
4.31
Glycemic Load
0.42
Inflammation Score
-1
Nutrition Score
0.77695653458004%

Flavonoids

Hesperetin
7.2mg
Naringenin
0.57mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:5.74kcal
0.29%
Fat:0.04g
0.06%
Saturated Fat:0.01g
0.03%
Carbohydrates:1.98g
0.66%
Net Carbohydrates:1.38g
0.5%
Sugar:0.29g
0.32%
Cholesterol:0mg
0%
Sodium:1770.18mg
76.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.13g
0.27%
Vitamin C:4.89mg
5.92%
Manganese:0.05mg
2.63%
Fiber:0.6g
2.41%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap FriendlyCondimentDipSpread
Source:My Recipes

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