Quick Savory Cranberry Glazed Pork Loin Roast

Gluten Free
Dairy Free
Very Healthy
Health score
71%
Quick Savory Cranberry Glazed Pork Loin Roast
70 min.
1
4045kcal

Suggestions

Ingredients

  • cup apple jelly 
  • pound pork loin roast boneless
  • cubes chicken bouillon crushed
  • tablespoon dijon mustard 
  • tablespoons thyme leaves fresh chopped
  • teaspoons garlic powder 
  • teaspoon ground pepper black
  • teaspoon horseradish prepared
  • teaspoon salt 
  • 14.5 ounce berry cranberry sauce whole canned

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan
  • kitchen thermometer
  • aluminum foil
  • pastry brush

Directions

  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Combine the cranberry sauce, apple jelly, mustard, crushed bouillon, horseradish, garlic powder, and thyme in a saucepan; bring to a boil.
  3. Line a large baking pan with foil.
  4. Place pork loin in pan, fat side up.
  5. Sprinkle evenly with salt and pepper. Use a pastry brush and a small spoon to completely coat the pork with sauce.
  6. Cook until the pork is no longer pink in the center, and an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), about 45 minutes, basting every 10 minutes with remaining sauce.

Nutrition Facts

Calories4045kcal
Protein41.62%
Fat17.06%
Carbs41.32%

Properties

Glycemic Index
204
Glycemic Load
128.07
Inflammation Score
-10
Nutrition Score
69.890869555266%

Flavonoids

Cyanidin
0.41mg
Delphinidin
0.08mg
Pelargonidin
0.08mg
Apigenin
0.39mg
Luteolin
6.42mg
Kaempferol
0.04mg
Myricetin
11.1mg
Quercetin
9.87mg

Nutrients percent of daily need

Calories:4044.5kcal
202.22%
Fat:75.41g
116.02%
Saturated Fat:22.86g
142.87%
Carbohydrates:410.77g
136.92%
Net Carbohydrates:398.69g
144.98%
Sugar:296.4g
329.34%
Cholesterol:1143.05mg
381.02%
Sodium:3551.17mg
154.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:413.88g
827.76%
Selenium:517.82µg
739.75%
Vitamin B6:13.99mg
699.59%
Vitamin B1:8.22mg
547.84%
Vitamin B3:105.2mg
526%
Phosphorus:4224.08mg
422.41%
Vitamin B2:3.83mg
225.12%
Zinc:33.59mg
223.91%
Potassium:7381.58mg
210.9%
Vitamin B12:9.25µg
154.22%
Vitamin B5:13.76mg
137.65%
Magnesium:532.69mg
133.17%
Iron:16.41mg
91.14%
Copper:1.65mg
82.58%
Vitamin C:57.82mg
70.09%
Manganese:1.14mg
56.95%
Vitamin D:7.26µg
48.38%
Fiber:12.08g
48.31%
Vitamin E:6.7mg
44.69%
Calcium:255.28mg
25.53%
Vitamin A:859.48IU
17.19%
Folate:54.91µg
13.73%
Vitamin K:9.34µg
8.9%
Source:Allrecipes