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Quick Savory Grilled Peaches
Quick Savory Grilled Peaches
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
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Side Dish
20 min.
Preparation time
Preparation: 10 min.
Cooking: 5 min.
Gaps: no
Total: 20 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 77g
Price Per Serving: 0.36$
52kcal
Nutrition
Calories: 52kcal
Protein: 4.95%
Fat: 40.65%
Carbs: 54.4%
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Ingredients
0.5
teaspoon
basil
fresh chopped
0.3
teaspoon
thyme leaves
fresh chopped
12
servings
salt and ground pepper
black to taste
2
tablespoons
olive oil
6
peaches
fresh pitted halved
Equipment
bowl
whisk
grill
Directions
Preheat grill for medium heat and lightly oil the grate.
Whisk olive oil, basil, thyme, salt, and pepper together in a bowl. Allow flavors to combine for 5 minutes.
Brush oil mixture on inside flesh of peach halves.
Grill peaches, flesh sides down until softened and grill marks appear, about 4 minutes.
Nutrition Facts
Calories
52kcal
Protein
4.95%
Fat
40.65%
Carbs
54.4%
Properties
Glycemic Index
15.6
Glycemic Load
2.61
Inflammation Score
-3
Nutrition Score
2.1308695673943%
Flavonoids
Cyanidin
1.44mg
Catechin
3.69mg
Epigallocatechin
0.78mg
Epicatechin
1.75mg
Epigallocatechin 3-gallate
0.22mg
Luteolin
0.02mg
Kaempferol
0.17mg
Quercetin
0.5mg
Nutrients
percent of daily need
Calories:
52.42kcal
2.62%
Fat:
2.54g
3.91%
Saturated Fat:
0.34g
2.11%
Carbohydrates:
7.65g
2.55%
Net Carbohydrates:
6.49g
2.36%
Sugar:
6.29g
6.99%
Cholesterol:
0mg
0%
Sodium:
9.82mg
0.43%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.7g
1.39%
Vitamin E:
0.88mg
5.9%
Vitamin A:
247.25IU
4.94%
Fiber:
1.16g
4.62%
Vitamin C:
3.14mg
3.81%
Vitamin K:
3.84µg
3.65%
Vitamin B3:
0.61mg
3.03%
Copper:
0.06mg
3%
Manganese:
0.06mg
2.96%
Potassium:
93.12mg
2.66%
Selenium:
1.58µg
2.26%
Phosphorus:
16.7mg
1.67%
Iron:
0.29mg
1.58%
Magnesium:
6.24mg
1.56%
Vitamin B2:
0.02mg
1.39%
Vitamin B1:
0.02mg
1.21%
Zinc:
0.17mg
1.16%
Vitamin B5:
0.12mg
1.16%
Folate:
4.54µg
1.13%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Father's Day
4th Of July
Summer
Peaches
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples