Quick Seared Tuna Steaks

Ingredients

• 24 ounce tuna steaks ()
• 0.3 cup cooking sherry dry
• 0.5 teaspoon coarsely ground pepper black
• 1 tablespoon juice of lime fresh
• 2 tablespoons soya sauce low-sodium
• 2 teaspoons olive oil 
• 0.3 teaspoon salt 

Equipment

• bowl
• frying pan
• whisk

Directions

1. Combine first 3 ingredients in a small bowl, stirring well with a whisk. Set aside.
2. Heat oil in a large nonstick skillet over medium-high heat.
3. Sprinkle steaks with salt and pepper; add steaks to pan. Cook 4 minutes on each side until steaks are medium-rare or desired degree of doneness.
4. Transfer steaks to a serving dish, and keep warm.
5. Pour sherry mixture into pan. Cook 1 to 1 1/2 minutes or until reduced to 2 tablespoons, stirring to deglaze pan; pour over steaks.