45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 306g
Price Per Serving: 0.83$
162kcal
Nutrition
Calories: 162kcal
Protein: 15.69%
Fat: 26.82%
Carbs: 57.49%
Ingredients
- 2 tablespoons butter
- 15.3 ounce lima beans *soaked overnight drained canned
- 14.5 ounce canned tomatoes diced undrained canned
- 1.5 teaspoons chicken soup base
- 1 bell pepper green chopped
- 0.3 cup onion chopped
- 0.5 teaspoon salt
- 0.3 cup water
- 15.3 ounce kernel corn whole with red and green bell peppers, drained canned
Equipment
Directions
- Melt butter in a large saucepan over medium heat; add bell pepper and onion, and saut until tender.
- Add beans and remaining ingredients; cook 10 minutes or until liquid has evaporated.
Nutrition Facts
Properties
Nutrition Score
16.233043551121%
Flavonoids
Nutrients percent of daily need