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Recipes
Quick Sweet Pickles
Quick Sweet Pickles
Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
21%
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Side Dish
325 min.
Preparation time
Preparation: 20 min.
Cooking: 305 min.
Gaps: no
Total: 325 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 1246g
Price Per Serving: 4.04$
373kcal
Nutrition
Calories: 373kcal
Protein: 7.86%
Fat: 10.53%
Carbs: 81.61%
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Ingredients
1
bay leaf
1
cinnamon sticks
1
tablespoon
coriander seed
6
kirby cucumbers
0.3
cup
kosher salt
1
tablespoon
mustard seed
1
cup
rice vinegar
0.5
cup
sugar
1
cup
water
1
tablespoon
allspice
whole
Equipment
bowl
sauce pan
knife
colander
Directions
Wash and dry the cucumbers. Using a sharp knife or a mandolin, slice the cucumbers thinly and place in a colander.
Sprinkle with salt and toss to coat.
Place the colander over a bowl and allow it to sit, covered, for about 1 hour. Rinse off the salt and dry the cucumber slices well.
Place them into a sterilized quart jar.
In a small saucepan add the remaining ingredients. Stir to dissolve sugar and bring to a boil.
Remove from heat and allow it to cool.
Pour the brine over the cucumbers in jar. Cover and refrigerate at least 4 hours, preferably overnight. Will keep, refrigerated, for about 2 weeks.
Nutrition Facts
Calories
373kcal
Protein
7.86%
Fat
10.53%
Carbs
81.61%
Properties
Glycemic Index
77.55
Glycemic Load
37.19
Inflammation Score
-8
Nutrition Score
24.392608777336%
Nutrients
percent of daily need
Calories:
372.52kcal
18.63%
Fat:
4.37g
6.72%
Saturated Fat:
0.35g
2.17%
Carbohydrates:
76.18g
25.39%
Net Carbohydrates:
66.47g
24.17%
Sugar:
62.78g
69.76%
Cholesterol:
0mg
0%
Sodium:
14178.11mg
616.44%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.34g
14.68%
Manganese:
1.36mg
68.03%
Vitamin K:
65.64µg
62.52%
Fiber:
9.72g
38.87%
Potassium:
1347.08mg
38.49%
Copper:
0.77mg
38.27%
Vitamin C:
31.18mg
37.79%
Magnesium:
145.26mg
36.31%
Folate:
136.37µg
34.09%
Phosphorus:
255mg
25.5%
Vitamin B6:
0.49mg
24.59%
Vitamin B1:
0.33mg
22.21%
Vitamin B5:
2.21mg
22.11%
Calcium:
219.9mg
21.99%
Selenium:
14.12µg
20.18%
Iron:
3.49mg
19.4%
Vitamin B2:
0.26mg
15.25%
Zinc:
2.12mg
14.11%
Vitamin A:
676.86IU
13.54%
Vitamin E:
0.59mg
3.93%
Vitamin B3:
0.77mg
3.85%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Fodmap Friendly
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples