Quince Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Low Fod Map
Quince Jam
90 min.
5
619kcal

Suggestions


Quince Jam is a delightful and unique condiment that brings a burst of flavor to your table. This recipe is not only vegetarian and vegan but also gluten-free and dairy-free, making it a perfect choice for a wide range of dietary preferences. With its low FODMAP profile, it’s an excellent option for those who are mindful of their digestive health.

Imagine the sweet and tangy aroma of simmering quince filling your kitchen as you prepare this delicious jam. The process is simple yet rewarding, taking just 90 minutes to create a batch that serves five people. Each spoonful of this jam is a testament to the natural sweetness of quince, enhanced by the zesty brightness of lemon juice and zest.

Whether you’re looking to elevate your breakfast toast, add a unique twist to your cheese platter, or simply enjoy it as a dip, this quince jam is versatile and popular among food enthusiasts. The vibrant pink hue and thick consistency make it not only a treat for the taste buds but also a feast for the eyes.

So, gather your ingredients and equipment, and let’s embark on a culinary adventure that will leave you with a delicious homemade jam that you can proudly share with family and friends!

Ingredients

  • 4.3 cups water 
  • 0.3 cup juice of lemon 
  • Tbsp lemon zest 
  • cups sugar 

Equipment

  • bowl
  • sauce pan
  • ladle
  • oven
  • grater
  • canning jar

Directions

  1. Prep and grate the quince: Prepare the quince by washing and cutting in half. Working around the core, grate the quince flesh (including the peel) with a cheese grater, until you have about 6 cups of grated quince.
  2. Simmer grated quince in water with lemon juice and zest until soft: Put 4 1/4 cups of water in a large (6-8 quart), wide, thick-bottomed saucepan and bring to a boil.
  3. Add the grated quince, lemon juice and lemon zest. Reduce heat and simmer until the quince is soft, about 10 minutes.
  4. Add the sugar and bring to a boil again. Stir to dissolve all of the sugar. Lower the heat to medium high.
  5. Cook uncovered, stirring occasionally until quince jam turns pink and thickens to desired consistency, about 30-50 minutes.
  6. Ladle into jars and seal: Ladle into hot, sterilized canning jars* and seal. Before applying the lids, sterilize the lids by placing them in a bowl and pouring boiling water over them. Wipe the rims of the jars clean before applying the lids.
  7. * To sterilize the jars, rinse out the jars, dry them, and place them, without lids, in a 200°F oven for 10 minutes.

Nutrition Facts

Calories619kcal
Protein0.04%
Fat0.76%
Carbs99.2%

Properties

Glycemic Index
14.02
Glycemic Load
111.7
Inflammation Score
1
Nutrition Score
0.8365217336332%

Flavonoids

Eriodictyol
0.6mg
Hesperetin
1.77mg
Naringenin
0.17mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:619.25kcal
30.96%
Fat:0.54g
0.84%
Saturated Fat:0.01g
0.03%
Carbohydrates:160.39g
53.46%
Net Carbohydrates:160.23g
58.27%
Sugar:160.04g
177.82%
Cholesterol:0mg
0%
Sodium:11.85mg
0.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.06g
0.12%
Vitamin C:6.27mg
7.6%
Copper:0.05mg
2.32%
Vitamin B2:0.03mg
1.95%
Selenium:0.98µg
1.4%