Rachel's Rose Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Rachel's Rose Sangria
20 min.
10
222kcal

Suggestions

Ingredients

  • 0.5 cup apples diced
  • cup brandy 
  • 0.5 cup grapes green seedless halved
  •  trays ice cubes 
  • 0.5  optional: lemon sliced cut into small pieces
  • cups lemon-lime soda flavored
  • 0.5  lime sliced cut into small pieces
  • 0.5 cup grapes red seedless halved
  • cup rum 
  • 1.5 cups white zinfandel wine 

Equipment

    Directions

    1. Place the ice cubes into a glass pitcher.
    2. Pour in the rum, brandy, wine, and lemon-lime soda and stir to blend.
    3. Add the apple, grapes, lemon, and lime to the pitcher, and stir again.
    4. Pour into glasses.

    Nutrition Facts

    Calories222kcal
    Protein1.85%
    Fat0.66%
    Carbs97.49%

    Properties

    Glycemic Index
    21.15
    Glycemic Load
    1.6
    Inflammation Score
    -4
    Nutrition Score
    1.2982608546381%

    Flavonoids

    Cyanidin
    0.1mg
    Petunidin
    2.35mg
    Delphinidin
    1.38mg
    Malvidin
    33.57mg
    Peonidin
    1.39mg
    Catechin
    3.57mg
    Epigallocatechin
    0.02mg
    Epicatechin
    3.15mg
    Epigallocatechin 3-gallate
    0.01mg
    Eriodictyol
    1.15mg
    Hesperetin
    2.95mg
    Naringenin
    0.14mg
    Luteolin
    0.11mg
    Kaempferol
    0.01mg
    Myricetin
    0.03mg
    Quercetin
    1.01mg

    Nutrients percent of daily need

    Calories:222.46kcal
    11.12%
    Fat:0.06g
    0.09%
    Saturated Fat:0.01g
    0.08%
    Carbohydrates:19.14g
    6.38%
    Net Carbohydrates:18.61g
    6.77%
    Sugar:15.56g
    17.28%
    Cholesterol:0mg
    0%
    Sodium:13.79mg
    0.6%
    Alcohol:21.45g
    100%
    Alcohol %:12.9%
    100%
    Caffeine:14.16mg
    4.72%
    Protein:0.36g
    0.73%
    Vitamin C:4.61mg
    5.58%
    Manganese:0.07mg
    3.28%
    Copper:0.05mg
    2.57%
    Potassium:80.87mg
    2.31%
    Vitamin K:2.36µg
    2.25%
    Fiber:0.53g
    2.12%
    Vitamin B1:0.02mg
    1.59%
    Magnesium:6.16mg
    1.54%
    Iron:0.24mg
    1.32%
    Vitamin B2:0.02mg
    1.31%
    Vitamin B6:0.02mg
    1.09%
    Phosphorus:10.28mg
    1.03%
    Source:Allrecipes