Rack of Lamb with Baby Turnips and Mint Salsa Verde

Gluten Free
Dairy Free
Health score
12%
Rack of Lamb with Baby Turnips and Mint Salsa Verde
45 min.
8
516kcal

Suggestions


Indulge in a culinary delight with our Rack of Lamb with Baby Turnips and Mint Salsa Verde, a dish that perfectly balances elegance and comfort. This gluten-free and dairy-free recipe is not only a feast for the eyes but also a celebration of flavors that will impress your family and friends. With a preparation time of just 45 minutes, you can easily elevate your lunch or dinner gatherings with this exquisite main course.

The succulent lamb, seasoned to perfection, is complemented by the sweetness of roasted baby turnips and the vibrant freshness of mint salsa verde. The combination of fresh herbs, including cilantro and mint, creates a zesty sauce that enhances the rich flavors of the lamb, making each bite a memorable experience. The addition of cipolline onions adds a delightful sweetness, while the optional Aleppo pepper provides a subtle kick for those who enjoy a bit of heat.

Whether you're hosting a special occasion or simply treating yourself to a gourmet meal at home, this dish is sure to impress. With its beautiful presentation and harmonious flavors, the Rack of Lamb with Baby Turnips and Mint Salsa Verde is a true showstopper that will leave your guests raving. So, roll up your sleeves and get ready to create a dish that embodies the essence of fine dining right in your own kitchen!

Ingredients

  • teaspoons pepper red crushed
  • servings pepper black freshly ground
  • cup cilantro leaves fresh packed ()
  • 2.5 cups mint leaves fresh divided packed ()
  • servings kosher salt 
  • tablespoon juice of lemon fresh
  • tablespoon olive oil 
  • pound pearl onions 
  •  wire rack racks of for 1 hour at room temperature
  • tablespoons red wine vinegar divided ()
  • small shallots finely chopped
  • pound frangelico trimmed halved quartered
  • pound frangelico trimmed halved quartered

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • kitchen thermometer
  • cutting board

Directions

  1. Cook onions in a large saucepan of boiling salted water until tender, 5-8 minutes; drain and let cool. Trim root ends and peel.
  2. Preheat oven to 425°F. Season lamb with salt and black pepper.
  3. Heat 1 tablespoon oil in a 12" ovenproof skillet over medium-high heat. Cook lamb until browned, 5-8 minutes per side.
  4. Add onions and turnips to skillet, season with salt and black pepper, and toss to coat in pan drippings.
  5. Transfer skillet to oven and roast until vegetables are tender and browned and an instant-read thermometer inserted into the thickest part of lamb registers 125°F for medium-rare, 15-20 minutes.
  6. Transfer lamb to a cutting board; let rest 10 minutes.
  7. Meanwhile, coarsely chop cilantro and 2 cups mint.
  8. Place in a medium bowl; add shallot, garlic, lemon juice, Aleppo pepper, if using, 2 tablespoons vinegar, and remaining 1 cup oil. Season salsa verde with salt, black pepper, and more vinegar, if desired.
  9. Transfer vegetables to a medium bowl; toss with remaining 1/2 cup mint leaves and 1 tablespoon vinegar. Slice lamb between ribs and serve with vegetables and salsa verde.

Nutrition Facts

Calories516kcal
Protein15.09%
Fat78.33%
Carbs6.58%

Properties

Glycemic Index
15.13
Glycemic Load
1.32
Inflammation Score
-7
Nutrition Score
14.889999887218%

Flavonoids

Eriodictyol
4.44mg
Hesperetin
1.7mg
Naringenin
0.03mg
Apigenin
0.77mg
Luteolin
1.79mg
Isorhamnetin
2.84mg
Kaempferol
0.37mg
Myricetin
0.02mg
Quercetin
12.57mg

Nutrients percent of daily need

Calories:515.5kcal
25.77%
Fat:44.71g
68.78%
Saturated Fat:19.13g
119.55%
Carbohydrates:8.44g
2.82%
Net Carbohydrates:6g
2.18%
Sugar:2.75g
3.06%
Cholesterol:94.32mg
31.44%
Sodium:279.93mg
12.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.38g
38.76%
Vitamin B12:2.59µg
43.23%
Vitamin B3:7.95mg
39.76%
Selenium:21.3µg
30.42%
Zinc:3.66mg
24.43%
Phosphorus:201.82mg
20.18%
Vitamin A:882.5IU
17.65%
Vitamin B2:0.3mg
17.5%
Iron:2.77mg
15.37%
Manganese:0.3mg
15.03%
Potassium:434.71mg
12.42%
Vitamin B6:0.25mg
12.4%
Vitamin C:10.21mg
12.38%
Folate:47.01µg
11.75%
Vitamin B1:0.17mg
11.12%
Magnesium:41.69mg
10.42%
Fiber:2.45g
9.8%
Copper:0.19mg
9.67%
Vitamin B5:0.92mg
9.15%
Vitamin K:8.2µg
7.81%
Calcium:71mg
7.1%
Vitamin E:0.73mg
4.88%
Source:Epicurious