Radish Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
11%
Radish Slaw
45 min.
5
76kcal

Suggestions


Are you looking for a fresh and vibrant addition to your meal? Look no further than this delightful Radish Slaw! Perfectly suited for those who follow a vegetarian, vegan, gluten-free, or dairy-free lifestyle, this dish is not only healthy but incredibly easy to prepare. In just 45 minutes, you can whip up a colorful side that will brighten any table.

Featuring the crispness of shredded daikon and red radishes, this slaw is elevated by the zesty combination of rice vinegar, olive oil, whole-grain mustard, and a touch of soy sauce. The thinly sliced green onions add a burst of flavor and a pop of color, making it an eye-catching complement to your main course. Each serving is low in calories, clocking in at just 76 kcal, allowing you to indulge without the guilt.

This Radish Slaw is not just a side dish; it’s a versatile addition to tacos, sandwiches, or even as a topping for grilled meats or fish. It’s a refreshing way to incorporate more vegetables into your diet while enjoying a crunchy texture and tangy flavor. Whether you’re hosting a dinner party or simply looking to spice up your weeknight meals, this slaw is sure to impress your guests and family alike. Get ready to savor the taste of this simple yet delicious recipe!

Ingredients

  • cups daikon shredded peeled ()
  • cup green onions thinly sliced
  • tablespoons olive oil 
  • 0.5 teaspoon pepper 
  • 0.5 lb radishes shredded red
  • 0.3 cup rice vinegar 
  • servings salt 
  • teaspoon soya sauce 
  • teaspoons whole-grain mustard 

Equipment

  • bowl

Directions

  1. In a wide bowl, mix vinegar, oil, mustard, soy sauce, and pepper.
  2. Add daikon, red radishes, and onions.
  3. Mix; add salt to taste.
  4. Line plates with salad mix and spoon radish slaw on top.

Nutrition Facts

Calories76kcal
Protein6.09%
Fat67.1%
Carbs26.81%

Properties

Glycemic Index
45
Glycemic Load
0.98
Inflammation Score
-4
Nutrition Score
6.4373911774677%

Flavonoids

Pelargonidin
28.64mg
Luteolin
0.01mg
Kaempferol
0.82mg
Quercetin
2.14mg

Nutrients percent of daily need

Calories:76.25kcal
3.81%
Fat:5.81g
8.93%
Saturated Fat:0.82g
5.1%
Carbohydrates:5.22g
1.74%
Net Carbohydrates:3.08g
1.12%
Sugar:2.52g
2.81%
Cholesterol:0mg
0%
Sodium:313.86mg
13.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.18g
2.37%
Vitamin K:45.86µg
43.67%
Vitamin C:20.69mg
25.08%
Folate:37.52µg
9.38%
Fiber:2.13g
8.54%
Potassium:274.77mg
7.85%
Manganese:0.13mg
6.41%
Vitamin E:0.93mg
6.17%
Copper:0.1mg
4.97%
Magnesium:17.87mg
4.47%
Iron:0.75mg
4.18%
Calcium:41.59mg
4.16%
Vitamin A:205.09IU
4.1%
Vitamin B6:0.07mg
3.51%
Phosphorus:31.69mg
3.17%
Vitamin B2:0.05mg
2.73%
Selenium:1.48µg
2.12%
Vitamin B1:0.03mg
2.03%
Zinc:0.3mg
1.98%
Vitamin B3:0.37mg
1.87%
Vitamin B5:0.17mg
1.67%
Source:My Recipes