Radish Slaw with Creamy Dill Dressing

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Radish Slaw with Creamy Dill Dressing
45 min.
10
55kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black
  • 1.5 cups carrots shredded
  • 1 teaspoon mustard dry
  • 1 tablespoon optional: dill fresh chopped
  • 0.5 cup mayonnaise low-fat
  • 4 cups radishes shredded 40 radishes
  • 0.5 teaspoon salt 
  • 2 teaspoons sugar 
  • 2 tablespoons citrus champagne vinegar 
  • 2 cups bell pepper yellow finely chopped

Equipment

  • bowl
  • whisk

Directions

  1. Combine first 3 ingredients in a large bowl.
  2. Combine mayonnaise and remaining ingredients, stirring with a whisk.
  3. Drizzle dressing over slaw; toss well to combine.
  4. Serve immediately.

Nutrition Facts

Calories55kcal
Protein6.29%
Fat42.86%
Carbs50.85%

Properties

Glycemic Index
19.59
Glycemic Load
1.45
Inflammation Score
-9
Nutrition Score
9.1113042157629%

Flavonoids

Pelargonidin
29.29mg
Luteolin
0.33mg
Isorhamnetin
0.02mg
Kaempferol
0.45mg
Myricetin
0.07mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:54.93kcal
2.75%
Fat:2.72g
4.18%
Saturated Fat:0.42g
2.64%
Carbohydrates:7.26g
2.42%
Net Carbohydrates:5.66g
2.06%
Sugar:2.98g
3.32%
Cholesterol:1.79mg
0.6%
Sodium:241.16mg
10.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.9g
1.8%
Vitamin C:62.75mg
76.06%
Vitamin A:3281.94IU
65.64%
Vitamin K:9.33µg
8.88%
Potassium:240.51mg
6.87%
Fiber:1.6g
6.39%
Folate:23.84µg
5.96%
Manganese:0.12mg
5.75%
Vitamin B6:0.11mg
5.54%
Copper:0.07mg
3.45%
Magnesium:11.8mg
2.95%
Vitamin B3:0.58mg
2.92%
Phosphorus:26.91mg
2.69%
Vitamin E:0.38mg
2.55%
Calcium:23.2mg
2.32%
Iron:0.41mg
2.3%
Vitamin B2:0.04mg
2.21%
Vitamin B1:0.03mg
1.95%
Vitamin B5:0.19mg
1.89%
Zinc:0.25mg
1.66%
Selenium:1.1µg
1.58%
Source:My Recipes