Rainy Portland (Warm Rum Drink)

Vegetarian
Gluten Free
Health score
2%
Rainy Portland (Warm Rum Drink)
5 min.
1
363kcal

Suggestions

Ingredients

  • teaspoons brown sugar 
  • teaspoon butter 
  • pinch ground nutmeg 
  • 10 fluid ounces milk to taste
  • 1.5 fluid ounces rum 
  • teaspoon vanilla extract 

Equipment

  • microwave

Directions

  1. Fill a microwave-safe mug with milk; stir in brown sugar and vanilla extract.
  2. Heat milk mixture in microwave until almost boiling, about 1 minute. Stir rum into milk mixture and float butter on top; sprinkle with nutmeg.

Nutrition Facts

Calories363kcal
Protein15.4%
Fat49.03%
Carbs35.57%

Properties

Glycemic Index
173
Glycemic Load
5.45
Inflammation Score
-5
Nutrition Score
10.242173976548%

Nutrients percent of daily need

Calories:362.9kcal
18.15%
Fat:13.88g
21.36%
Saturated Fat:8.33g
52.06%
Carbohydrates:22.66g
7.55%
Net Carbohydrates:22.45g
8.16%
Sugar:22.78g
25.31%
Cholesterol:46.23mg
15.41%
Sodium:147.72mg
6.42%
Alcohol:16.19g
100%
Alcohol %:5.73%
100%
Protein:9.81g
19.62%
Calcium:373.83mg
37.38%
Phosphorus:304.32mg
30.43%
Vitamin B12:1.61µg
26.75%
Vitamin B2:0.42mg
24.47%
Vitamin D:3.25µg
21.68%
Potassium:465.7mg
13.31%
Vitamin A:605IU
12.1%
Vitamin B1:0.17mg
11.49%
Vitamin B5:1.12mg
11.2%
Magnesium:38.61mg
9.65%
Vitamin B6:0.19mg
9.34%
Zinc:1.26mg
8.42%
Selenium:5.78µg
8.26%
Manganese:0.06mg
3.16%
Vitamin B3:0.36mg
1.79%
Vitamin E:0.26mg
1.76%
Copper:0.03mg
1.46%
Vitamin K:1.24µg
1.18%
Source:Allrecipes