Raisin Whiskey Steak

Gluten Free
Dairy Free
Health score
22%
Raisin Whiskey Steak
25 min.
4
352kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • teaspoon canola oil 
  • 0.5 cup raisins 
  • 24 ounce beef sirloin steaks boneless
  • 0.3 cup canadian whiskey crown royal® (such as )

Equipment

  • frying pan
  • kitchen thermometer
  • ziploc bags
  • slotted spoon

Directions

  1. Place raisins, whiskey, and brown sugar into a resealable plastic bag.
  2. Place steaks into the bag, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 10 to 30 minutes.
  3. Heat canola oil in a large skillet over medium high heat.
  4. Transfer steaks and marinade to the hot skillet.
  5. Remove raisins from the skillet with a slotted spoon once they have plumped, about 5 minutes; set aside.
  6. Cook steaks until they are beginning to firm and are hot and slightly pink in the center, 5 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).
  7. Serve the steaks with the raisins.

Nutrition Facts

Calories352kcal
Protein48.37%
Fat25.83%
Carbs25.8%

Properties

Glycemic Index
18.45
Glycemic Load
7.64
Inflammation Score
-3
Nutrition Score
18.215652305147%

Nutrients percent of daily need

Calories:351.8kcal
17.59%
Fat:8.96g
13.78%
Saturated Fat:3.01g
18.83%
Carbohydrates:20.12g
6.71%
Net Carbohydrates:18.89g
6.87%
Sugar:5.83g
6.48%
Cholesterol:103.76mg
34.59%
Sodium:103.71mg
4.51%
Alcohol:5.31g
100%
Alcohol %:3.21%
100%
Protein:37.73g
75.46%
Vitamin B3:12.84mg
64.19%
Selenium:43.56µg
62.22%
Vitamin B6:1.06mg
52.94%
Zinc:7.08mg
47.2%
Phosphorus:362.98mg
36.3%
Vitamin B12:2.02µg
33.74%
Potassium:739.39mg
21.13%
Iron:3.29mg
18.26%
Vitamin B2:0.22mg
12.66%
Magnesium:45.1mg
11.27%
Vitamin B5:1.13mg
11.25%
Copper:0.18mg
9.19%
Vitamin B1:0.13mg
8.35%
Calcium:57.68mg
5.77%
Folate:22.72µg
5.68%
Fiber:1.23g
4.93%
Vitamin E:0.74mg
4.91%
Manganese:0.08mg
3.86%
Vitamin K:2.92µg
2.79%
Vitamin C:0.98mg
1.19%
Vitamin D:0.17µg
1.13%
Source:Allrecipes