Raita Salad of Red Grapes and Mint

Ingredients

• 0.5 teaspoon roasted cumin seeds 
• 1.5 cups yogurt plain fat-free
• 1 teaspoon mint leaves fresh chopped
• 1 teaspoon lemon rind grated
• 3 tablespoons pecans toasted chopped
• 0.3 cup raisins 
• 1 cup grapes red seedless halved
• 0.5 teaspoon salt 
• 0.5 teaspoon sugar 

Equipment

• bowl
• whisk

Directions

1. Combine the first 6 ingredients in a small bowl; stir with a whisk. Cover and refrigerate for 15 minutes. Fold in the grapes and pecans.
2. Sprinkle with Roasted Cumin Seeds; garnish with mint sprigs, if desired.