As the holy month of Ramadan approaches, many of us seek comforting and nourishing dishes to break our fasts. One such delightful option is the traditional Moroccan soup known as Harira. This vibrant and hearty soup is not only a staple during Ramadan but also a fantastic choice for anyone looking for a wholesome, plant-based meal. With its rich blend of spices, legumes, and fresh herbs, Harira is a celebration of flavors that warms the soul.
This vegetarian, vegan, gluten-free, and dairy-free recipe is perfect for those with dietary restrictions, ensuring that everyone can enjoy its deliciousness. Packed with protein from chickpeas and lentils, along with the freshness of cilantro and parsley, this soup is both satisfying and nutritious. The addition of saffron threads adds a touch of luxury, while the zesty lemon wedges provide a refreshing contrast that brightens each spoonful.
Ready in just 45 minutes, Harira is an excellent choice for a quick meal that can serve up to eight people, making it ideal for family gatherings or if you simply want to meal prep for the week. With only 133 calories per serving, you can indulge in this flavorful dish without any guilt. So, gather your ingredients and get ready to experience the warmth and comfort of this beloved soup that has been cherished for generations.
