Ranch Crispy Chicken

Dairy Free
Health score
7%
Ranch Crispy Chicken
45 min.
8
162kcal

Suggestions


Are you looking for a delicious and easy-to-make dish that will impress your family and friends? Look no further than our Ranch Crispy Chicken! This delightful recipe combines the savory flavors of ranch dressing with the satisfying crunch of crispy bread crumbs, creating a mouthwatering main course that is sure to be a hit at any meal.

Perfect for lunch or dinner, this dairy-free dish is not only tasty but also healthy, with each serving containing just 162 calories. With a preparation time of only 45 minutes, you can whip up this flavorful chicken in no time, making it an ideal choice for busy weeknights or casual gatherings. The recipe serves eight, so it's perfect for family dinners or when entertaining guests.

The simplicity of this recipe is one of its greatest features. With just a few ingredients and minimal equipment, you can create a dish that looks and tastes like it came from a gourmet kitchen. The skinless, boneless chicken breast halves are coated in a zesty ranch and breadcrumb mixture, then baked to perfection, resulting in juicy chicken with a crispy exterior.

Serve it alongside rice or potatoes for a complete meal that will leave everyone asking for seconds. Whether you're a seasoned cook or a kitchen novice, our Ranch Crispy Chicken is a must-try recipe that will elevate your dining experience. Get ready to enjoy a flavorful dish that is both satisfying and easy to prepare!

Ingredients

  • 0.3 cup breadcrumbs dry
  • ounce ranch seasoning 
  •  chicken breast halves boneless skinless

Equipment

  • baking sheet
  • oven
  • ziploc bags

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Combine dressing mix and bread crumbs in a plastic bag.
  3. Add chicken and shake until coated.
  4. Place coated chicken pieces on an ungreased cookie sheet and bake in preheated oven for 25 to 30 minutes, or until chicken is cooked through and juices run clear.
  5. Serve with rice or potatoes, if desired.

Nutrition Facts

Calories162kcal
Protein64.67%
Fat18.49%
Carbs16.84%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
11.101304365241%

Nutrients percent of daily need

Calories:161.85kcal
8.09%
Fat:3.11g
4.78%
Saturated Fat:0.68g
4.26%
Carbohydrates:6.37g
2.12%
Net Carbohydrates:6.22g
2.26%
Sugar:0.21g
0.23%
Cholesterol:72.32mg
24.11%
Sodium:687.34mg
29.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.44g
48.88%
Vitamin B3:12.01mg
60.05%
Selenium:37.01µg
52.87%
Vitamin B6:0.85mg
42.52%
Phosphorus:242.87mg
24.29%
Vitamin B5:1.63mg
16.29%
Potassium:424.71mg
12.13%
Magnesium:30.83mg
7.71%
Vitamin B2:0.13mg
7.45%
Vitamin B1:0.1mg
7%
Zinc:0.7mg
4.7%
Vitamin B12:0.24µg
3.96%
Iron:0.58mg
3.23%
Manganese:0.05mg
2.4%
Folate:8.13µg
2.03%
Copper:0.04mg
1.96%
Vitamin C:1.36mg
1.64%
Vitamin E:0.22mg
1.45%
Calcium:11.83mg
1.18%
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