25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 170g
Price Per Serving: 2.99$
295kcal
Nutrition
Calories: 295kcal
Protein: 33.05%
Fat: 46.07%
Carbs: 20.88%
Ingredients
- 1 ounce ranch seasoning
- 0.8 cup round buttery crackers crushed
- 2 tablespoons butter melted
- 1 teaspoon juice of lemon
- 1 pound fish fillet skinless firm
- 0.5 cup tartar sauce
- 2 tablespoons parsley fresh chopped
- 1 teaspoon lemon zest grated
Equipment
- bowl
- frying pan
- oven
- aluminum foil
Directions
- Heat oven to 450°. Line rectangular pan, 13x9x2 inches, with aluminum foil; spray foil with cooking spray.
- Mix dressing mix (dry) and crackers in shallow bowl.
- Mix butter and lemon juice in another shallow bowl.
- Cut fish into 4 serving pieces. Dip fish into butter, then coat with cracker mixture.
- Place in pan.
- Bake uncovered 10 to 15 minutes or until fish flakes easily with fork. While fish is baking, mix tartar sauce, parsley and lemon peel.
- Serve tartar sauce with fish.
Nutrition Facts
Properties
Nutrition Score
14.647826060005%
Flavonoids
Nutrients percent of daily need