Ranch Ham and Pasta Salad

Dairy Free
Health score
10%
Ranch Ham and Pasta Salad
105 min.
6
272kcal

Suggestions


Looking for a delightful dish that combines the heartiness of ham with the freshness of vegetables? Look no further than this Ranch Ham and Pasta Salad! Perfect for gatherings, picnics, or simply as a satisfying side dish, this recipe is not only delicious but also dairy-free, making it suitable for a variety of dietary preferences.

Imagine tender new potatoes, vibrant broccoli, and savory diced ham all tossed together with a creamy ranch dressing that brings everything to life. The addition of roasted red bell peppers adds a touch of sweetness and color, while the medium green onions provide a subtle crunch and flavor boost. This salad is a feast for the eyes and the palate!

With a preparation time of just 105 minutes, you can easily whip up this dish for your next family meal or potluck. Each serving is packed with flavor and nutrition, boasting only 272 calories. The balance of protein, healthy fats, and carbohydrates makes it a well-rounded choice for any occasion.

Whether served as a side dish, antipasti, or a light snack, this Ranch Ham and Pasta Salad is sure to impress your guests and leave them asking for the recipe. So gather your ingredients, roll up your sleeves, and get ready to enjoy a dish that’s as fun to make as it is to eat!

Ingredients

  • cups broccoli 
  • cup finely-chopped ham diced fully cooked
  • tablespoons spring onion chopped
  • cups baby potatoes cubed unpeeled
  • ounces soup noodles uncooked (nugget)
  • 0.1 teaspoon pepper freshly ground
  • 0.3 cup ranch dressing 
  • 0.3 cup roasted peppers red drained chopped (from 7-ounce jar)
  • 0.3 cup salad dressing 

Equipment

  • bowl
  • slotted spoon
  • dutch oven

Directions

  1. Place potatoes in 4-quart Dutch oven; add enough water just to cover potatoes. Cover and heat to boiling; boil 4 minutes.
  2. Remove potatoes from water with slotted spoon.
  3. Add pasta to boiling water in Dutch oven; cook and drain as directed on package, adding broccoli for last 2 minutes of cooking. Cool potatoes, pasta and broccoli slightly. Refrigerate about 1 hour or until completely chilled.
  4. Mix potatoes, pasta, broccoli, ham, bell peppers and onions in large glass or plastic bowl.
  5. Mix mayonnaise, ranch dressing and pepper; gently stir into potato mixture.
  6. Serve immediately, or cover and refrigerate up to 2 hours before serving.

Nutrition Facts

Calories272kcal
Protein13.79%
Fat35.41%
Carbs50.8%

Properties

Glycemic Index
36.96
Glycemic Load
15.32
Inflammation Score
-5
Nutrition Score
14.028695597597%

Flavonoids

Luteolin
0.23mg
Kaempferol
2.73mg
Myricetin
0.02mg
Quercetin
1.52mg

Nutrients percent of daily need

Calories:272.17kcal
13.61%
Fat:10.73g
16.5%
Saturated Fat:1.76g
11.01%
Carbohydrates:34.62g
11.54%
Net Carbohydrates:31.72g
11.53%
Sugar:3.73g
4.14%
Cholesterol:17.22mg
5.74%
Sodium:561.87mg
24.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.4g
18.8%
Vitamin K:60.28µg
57.41%
Vitamin C:43.54mg
52.78%
Selenium:23.29µg
33.27%
Manganese:0.43mg
21.72%
Phosphorus:185.16mg
18.52%
Vitamin B6:0.31mg
15.57%
Potassium:453.42mg
12.95%
Vitamin B1:0.19mg
12.89%
Fiber:2.9g
11.61%
Magnesium:39.07mg
9.77%
Vitamin B3:1.93mg
9.66%
Copper:0.19mg
9.33%
Folate:34.9µg
8.73%
Zinc:1.14mg
7.57%
Vitamin B2:0.13mg
7.48%
Iron:1.29mg
7.15%
Vitamin B5:0.71mg
7.13%
Vitamin E:0.86mg
5.72%
Vitamin A:244.01IU
4.88%
Vitamin B12:0.29µg
4.8%
Calcium:36.32mg
3.63%