Ranch-Rémoulade Spread

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Ranch-Rémoulade Spread
10 min.
10
239kcal

Suggestions


Are you looking for a delicious and versatile condiment that can elevate your meals without compromising on dietary preferences? Look no further than our Ranch-Rémoulade Spread! This delightful blend is not only vegetarian, gluten-free, and dairy-free, but it also adheres to a low FODMAP diet, making it a perfect choice for a wide range of dietary needs.

In just 10 minutes, you can whip up this creamy, tangy spread that boasts a unique combination of flavors. The country-style Dijon mustard adds a zesty kick, while the diced dill pickles and their juice bring a refreshing crunch that perfectly complements the rich mayonnaise and Ranch dressing. This spread is not just a condiment; it’s a versatile dip that pairs beautifully with an array of fresh vegetables, making it an ideal addition to your next gathering or a simple snack at home.

With only 239 calories per serving, you can indulge guilt-free while enjoying the satisfying taste of this Ranch-Rémoulade Spread. Whether you’re hosting a party or just looking to enhance your everyday meals, this spread is sure to impress your guests and satisfy your cravings. So grab your ingredients and get ready to create a flavorful experience that everyone will love!

Ingredients

  • tablespoon dijon mustard country-style
  • 0.5 cup dill pickle diced
  • tablespoon dill pickle juice 
  • cup mayonnaise 
  • 0.3 cup ranch dressing 
  • 10 servings vegetables fresh assorted

Equipment

    Directions

    1. Stir together first 5 ingredients until blended. Cover and chill until ready to serve.
    2. Serve with assorted fresh vegetables. Store in refrigerator in an airtight container up to 1 week.
    3. Note: For testing purposes only, we used Grey Poupon Country Dijon Mustard.

    Nutrition Facts

    Calories239kcal
    Protein5.57%
    Fat73.17%
    Carbs21.26%

    Properties

    Glycemic Index
    12.7
    Glycemic Load
    3.94
    Inflammation Score
    -10
    Nutrition Score
    11.010434781728%

    Nutrients percent of daily need

    Calories:238.55kcal
    11.93%
    Fat:19.98g
    30.74%
    Saturated Fat:3.14g
    19.61%
    Carbohydrates:13.06g
    4.35%
    Net Carbohydrates:9.28g
    3.38%
    Sugar:0.52g
    0.58%
    Cholesterol:10.97mg
    3.66%
    Sodium:335.52mg
    14.59%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.42g
    6.85%
    Vitamin A:4651.97IU
    93.04%
    Vitamin K:45.78µg
    43.6%
    Fiber:3.78g
    15.1%
    Manganese:0.24mg
    11.79%
    Vitamin C:9.62mg
    11.66%
    Vitamin B1:0.12mg
    8.02%
    Phosphorus:72.32mg
    7.23%
    Folate:28.43µg
    7.11%
    Potassium:211.5mg
    6.04%
    Magnesium:23.58mg
    5.9%
    Vitamin E:0.88mg
    5.88%
    Vitamin B3:1.16mg
    5.79%
    Vitamin B2:0.09mg
    5.41%
    Iron:0.97mg
    5.39%
    Vitamin B6:0.09mg
    4.72%
    Copper:0.09mg
    4.65%
    Zinc:0.47mg
    3.14%
    Calcium:31.03mg
    3.1%
    Vitamin B5:0.24mg
    2.43%
    Selenium:1.6µg
    2.28%
    Source:My Recipes