Rancher's Buttermilk Pie

Health score
1%
Rancher's Buttermilk Pie
15 min.
8
588kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 0.7 cup buttermilk 
  • 2 tablespoons cornmeal 
  • 5 large eggs lightly beaten
  • 2 teaspoons juice of lemon fresh
  • 2 teaspoons lemon rind grated
  • 0.5 cup pineapple crushed drained
  • 15 ounce piecrusts refrigerated
  • 2 cups sugar 
  • 0.5 cup coconut or sweetened flaked
  • 1 teaspoon vanilla extract 

Equipment

  • bowl
  • oven

Directions

  1. Fit piecrust into a 9-inch pieplate according to package directions; fold edges under, and crimp.
  2. Combine sugar and cornmeal in a large bowl. Stir in eggs and buttermilk until combined. Stir in pineapple and next 5 ingredients.
  3. Pour filling into piecrust.
  4. Bake at 350 for 45 minutes or until pie is set and top is lightly brown.
  5. Serve warm, at room temperature, or cover and chill until ready to serve.

Nutrition Facts

Calories588kcal
Protein5.66%
Fat37.91%
Carbs56.43%

Properties

Glycemic Index
27.45
Glycemic Load
36.3
Inflammation Score
-3
Nutrition Score
8.5517391640207%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:588.02kcal
29.4%
Fat:25.06g
38.55%
Saturated Fat:10.77g
67.32%
Carbohydrates:83.95g
27.98%
Net Carbohydrates:81.62g
29.68%
Sugar:55.21g
61.35%
Cholesterol:133.7mg
44.57%
Sodium:344.37mg
14.97%
Alcohol:0.17g
100%
Alcohol %:0.12%
100%
Protein:8.41g
16.83%
Selenium:14.8µg
21.15%
Vitamin B2:0.29mg
16.87%
Manganese:0.31mg
15.74%
Folate:55.17µg
13.79%
Phosphorus:131.01mg
13.1%
Vitamin B1:0.19mg
12.83%
Iron:2.16mg
12.02%
Fiber:2.34g
9.36%
Vitamin B3:1.63mg
8.13%
Vitamin B5:0.8mg
8.04%
Vitamin A:387.27IU
7.75%
Vitamin B12:0.38µg
6.37%
Vitamin D:0.88µg
5.9%
Vitamin B6:0.12mg
5.81%
Zinc:0.86mg
5.75%
Calcium:56.7mg
5.67%
Copper:0.11mg
5.47%
Magnesium:21.68mg
5.42%
Vitamin E:0.77mg
5.11%
Potassium:172.78mg
4.94%
Vitamin K:4.64µg
4.42%
Vitamin C:2.52mg
3.05%
Source:My Recipes