Rapid rocket, carrot & ham salad

Ingredients

• 1 large carrots 
• 2 tbsp orange juice fresh
• 2 handful arugula good
• 2 tbsp pumpkin seeds 
• 3 slices ham wafer thin lean
• 1 serving pepper black

Equipment

Directions

1. Coarsely grate the carrot and mix with the orange juice and some salt, if you want.
2. Mix the rocket with the pumpkin seeds. Top with lean ham and grind over some fresh black pepper.