Ras el Hanout

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Ras el Hanout
5 min.
8
6kcal

Suggestions

Ingredients

  • 0.8 teaspoon pepper black freshly ground
  • 0.5 teaspoon ground allspice 
  • 0.5 teaspoon ground pepper 
  • 0.8 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.5 teaspoon ground coriander seed 
  • teaspoon ground cumin 
  • teaspoon ground ginger 
  • 0.5 teaspoon ground nutmeg 
  • 0.5 teaspoon ground pepper white
  • teaspoon ground turmeric 
  • teaspoon salt 

Equipment

  • bowl

Directions

  1. Mix salt, cumin, ginger, turmeric, cinnamon, black pepper, white pepper, coriander, cayenne pepper, allspice, nutmeg, and cloves in a small bowl until evenly blended. Store in an airtight container up to 1 month.

Nutrition Facts

Calories6kcal
Protein9.81%
Fat26.43%
Carbs63.76%

Properties

Glycemic Index
20.5
Glycemic Load
0.08
Inflammation Score
-9
Nutrition Score
1.0330434601916%

Nutrients percent of daily need

Calories:5.89kcal
0.29%
Fat:0.21g
0.32%
Saturated Fat:0.07g
0.41%
Carbohydrates:1.14g
0.38%
Net Carbohydrates:0.69g
0.25%
Sugar:0.08g
0.09%
Cholesterol:0mg
0%
Sodium:291.7mg
12.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.35%
Manganese:0.22mg
11.19%
Iron:0.42mg
2.35%
Fiber:0.45g
1.82%
Vitamin A:57.74IU
1.15%
Source:Allrecipes