Raspberry-Almond Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Raspberry-Almond Jam
45 min.
16
139kcal

Suggestions

Indulge in the delightful fusion of flavors with our Raspberry-Almond Jam, a delectable vegetarian, vegan, gluten-free, dairy-free, and low FODMAP creation perfect for those with dietary restrictions. This easy-to-make jam, ready in just 45 minutes, serves up to 16 individuals, offering a versatile spread ideal for various meals. Whether you're using it as a condiment, dip, or spread, this jam adds a burst of flavor to any dish.

With a calorie count of 139 kcal per serving, it's a guilt-free treat. The recipe combines the natural sweetness of fresh raspberries with the nutty essence of almond extract and amaretto, creating a unique taste experience. The addition of lime juice and a hint of salt enhances the jam's depth, making it a standout accompaniment to your favorite dishes.

Prepare to impress your guests with this homemade raspberry-almond jam, a delightful blend of tradition and innovation. Its six-week refrigerator life ensures you can enjoy its deliciousness for weeks to come, making it a perfect gift or a staple in your pantry. Dive into the world of artisanal jams and elevate your culinary adventures with this simple yet exquisite recipe.

Ingredients

  • 0.3 teaspoon almond extract 
  • 0.5 cup amaretto (almond-flavored liqueur)
  • tablespoons juice of lime fresh
  • cups raspberries fresh
  • 0.3 teaspoon salt 
  • cups sugar 

Equipment

  • sauce pan

Directions

  1. Combine first 4 ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 40 minutes or until thick, stirring frequently.
  2. Remove from heat; stir in salt and extract. Cool; pour into airtight containers.
  3. Note: Refrigerate Raspberry-Almond Jam in airtight containers up to six weeks.

Nutrition Facts

Calories139kcal
Protein1.4%
Fat2.36%
Carbs96.24%

Properties

Glycemic Index
6.01
Glycemic Load
17.98
Inflammation Score
-1
Nutrition Score
2.5626086942528%

Flavonoids

Cyanidin
17.16mg
Petunidin
0.12mg
Delphinidin
0.5mg
Malvidin
0.05mg
Pelargonidin
0.37mg
Peonidin
0.05mg
Catechin
0.49mg
Epigallocatechin
0.17mg
Epicatechin
1.32mg
Epigallocatechin 3-gallate
0.2mg
Eriodictyol
0.04mg
Hesperetin
0.17mg
Naringenin
0.01mg
Kaempferol
0.02mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:139.11kcal
6.96%
Fat:0.35g
0.53%
Saturated Fat:0.02g
0.09%
Carbohydrates:31.9g
10.63%
Net Carbohydrates:29.46g
10.71%
Sugar:29.02g
32.25%
Cholesterol:0mg
0%
Sodium:37.59mg
1.63%
Alcohol:1.94g
100%
Alcohol %:3.42%
100%
Protein:0.47g
0.93%
Manganese:0.25mg
12.7%
Vitamin C:10.39mg
12.59%
Fiber:2.44g
9.78%
Vitamin K:2.94µg
2.8%
Vitamin E:0.33mg
2.2%
Magnesium:8.63mg
2.16%
Folate:8.06µg
2.02%
Copper:0.04mg
1.95%
Potassium:61.63mg
1.76%
Iron:0.28mg
1.54%
Vitamin B5:0.13mg
1.26%
Vitamin B3:0.24mg
1.19%
Vitamin B2:0.02mg
1.19%
Phosphorus:11.58mg
1.16%
Zinc:0.16mg
1.09%
Vitamin B6:0.02mg
1.07%
Source:My Recipes