Raspberry and Lime Brunch Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
24%
Raspberry and Lime Brunch Cocktail
40 min.
3
567kcal

Suggestions

Ingredients

  • bottle champagne chilled
  • 0.3 cup juice of lime 
  • sprigs mint leaves washed stemmed
  • pints raspberries fresh divided
  • 0.8 cup caster sugar divided
  • cup water 

Equipment

  • pot

Directions

  1. In a small pot, bring the water to a boil over medium heat, and add 1/2 cup of the sugar. Shut off the heat, add the mint leaves and set aside to cool. Once you can smell the mint, after about 2 to 3 minutes, strain and set aside. Discard mint leaves.
  2. In a large pitcher, combine and muddle 2 pints raspberries with 1/4 cup of the sugar and the lime juice. Stir to blend with a spoon, crushing the raspberries
  3. Add the mint simple syrup and refrigerate.
  4. When ready to serve, remove the pitcher from the refrigerator. Top off with Champagne and pour into champagne flutes.
  5. Garnish with remaining raspberries and serve.

Nutrition Facts

Calories567kcal
Protein4.8%
Fat5.9%
Carbs89.3%

Properties

Glycemic Index
32.03
Glycemic Load
41.55
Inflammation Score
-9
Nutrition Score
27.054782629013%

Flavonoids

Cyanidin
216.57mg
Petunidin
1.47mg
Delphinidin
6.25mg
Malvidin
0.62mg
Pelargonidin
4.64mg
Peonidin
0.57mg
Catechin
6.2mg
Epigallocatechin
2.18mg
Epicatechin
16.66mg
Epigallocatechin 3-gallate
2.56mg
Eriodictyol
0.65mg
Hesperetin
1.88mg
Naringenin
0.08mg
Apigenin
0.04mg
Luteolin
0.08mg
Kaempferol
0.28mg
Quercetin
5.07mg

Nutrients percent of daily need

Calories:566.56kcal
28.33%
Fat:3.26g
5.01%
Saturated Fat:0.09g
0.58%
Carbohydrates:110.83g
36.94%
Net Carbohydrates:79.94g
29.07%
Sugar:74.03g
82.26%
Cholesterol:0mg
0%
Sodium:27.28mg
1.19%
Alcohol:16g
100%
Alcohol %:2.32%
100%
Protein:5.96g
11.93%
Manganese:3.18mg
159.19%
Vitamin C:130.23mg
157.86%
Fiber:30.89g
123.56%
Vitamin K:37.03µg
35.27%
Magnesium:132.03mg
33.01%
Vitamin E:4.16mg
27.74%
Potassium:962.88mg
27.51%
Folate:104.64µg
26.16%
Iron:4.34mg
24.12%
Copper:0.48mg
23.86%
Phosphorus:178.03mg
17.8%
Vitamin B6:0.32mg
15.94%
Vitamin B5:1.58mg
15.84%
Vitamin B3:3.12mg
15.6%
Zinc:2.22mg
14.83%
Calcium:148.1mg
14.81%
Vitamin B2:0.22mg
12.89%
Vitamin B1:0.16mg
10.47%
Vitamin A:194.55IU
3.89%
Selenium:1.77µg
2.52%