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Raspberry and Nutella Crepes
Raspberry and Nutella Crepes
Dairy Free
Popular
Health score
2%
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Morning Meal
Brunch
Breakfast
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 170g
Price Per Serving: 3.77$
497kcal
Nutrition
Calories: 497kcal
Protein: 2.77%
Fat: 21.7%
Carbs: 75.53%
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Ingredients
2
tablespoons
confectioners sugar
4
crêpes
8
tablespoons
nutella
(chocolate hazelnut spread)
1
cup
raspberries
1
cup
raspberry sauce
Equipment
sieve
Directions
Spread chocolate hazelnut spread across half of each crepe and raspberry sauce on the other half.
Sprinkle with raspberries and fold the crepes in half.
Drizzle raspberry sauce onto the crepes to taste and sprinkle on some more raspberries.
Place the confectioners sugar in a fine sieve, hold it over the crepes and lightly tap the side to sprinkle the powdered sugar onto the crepes.
Nutrition Facts
Calories
497kcal
Protein
2.77%
Fat
21.7%
Carbs
75.53%
Properties
Glycemic Index
13.83
Glycemic Load
6.61
Inflammation Score
-2
Nutrition Score
7.6252172874368%
Flavonoids
Cyanidin
13.73mg
Petunidin
0.09mg
Delphinidin
0.4mg
Malvidin
0.04mg
Pelargonidin
0.29mg
Peonidin
0.04mg
Catechin
0.39mg
Epigallocatechin
0.14mg
Epicatechin
1.06mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.02mg
Quercetin
0.31mg
Nutrients
percent of daily need
Calories:
497.47kcal
24.87%
Fat:
12.26g
18.87%
Saturated Fat:
11.01g
68.84%
Carbohydrates:
96.01g
32%
Net Carbohydrates:
91.46g
33.26%
Sugar:
52.48g
58.32%
Cholesterol:
5.96mg
1.99%
Sodium:
112.35mg
4.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.53g
7.05%
Manganese:
0.66mg
33.21%
Vitamin C:
19.5mg
23.64%
Fiber:
4.54g
18.17%
Vitamin E:
2.18mg
14.54%
Iron:
2.25mg
12.49%
Copper:
0.23mg
11.4%
Magnesium:
33.68mg
8.42%
Phosphorus:
69.19mg
6.92%
Potassium:
239.32mg
6.84%
Calcium:
62.54mg
6.25%
Vitamin B2:
0.1mg
5.62%
Folate:
16.58µg
4.14%
Zinc:
0.57mg
3.8%
Vitamin K:
3.64µg
3.46%
Vitamin B1:
0.05mg
3.36%
Selenium:
2.1µg
2.99%
Vitamin B6:
0.06mg
2.85%
Vitamin B5:
0.27mg
2.72%
Vitamin B3:
0.47mg
2.37%
Vitamin B12:
0.1µg
1.66%
Morning Meal
Brunch
Breakfast
Dessert
Dairy Free
Mediterranean
European
French
Popular
Source:
Closet Cooking
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples