Raspberry-Barbecue Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Raspberry-Barbecue Sauce
12 min.
5
195kcal

Suggestions


Are you ready to take your grilling game to the next level? Allow us to introduce you to an irresistible and unique twist on traditional barbecue sauce—our Raspberry-Barbecue Sauce! This delightful concoction combines the rich, smoky flavors of barbecue with the tart sweetness of raspberries, creating a sauce that’s perfect for slathering on grilled vegetables, tofu, or even your favorite plant-based protein.

What makes this sauce truly special is not just its vibrant flavor but also its versatility. It’s crafted with 100% vegetarian and vegan ingredients, making it an excellent choice for those following a plant-based lifestyle. Plus, it’s gluten-free and dairy-free, so everyone at your gathering can indulge without worry. With only a few simple ingredients and a quick 12-minute preparation time, you can whip up this gourmet sauce in no time!

The Raspberry-Barbecue Sauce delivers not only in taste but also in nutrition, clocking in at just 195 calories per serving while providing a delightful balance of sweetness and heat. Whether you’re planning a backyard barbecue, a picnic with friends, or just a cozy night in, this sauce will elevate your dishes and impress your guests. So roll up your sleeves and get ready to savor this delectable blend that’s bursting with flavor—your taste buds will thank you!

Ingredients

  • 0.3 cup bottled barbecue sauce 
  • tablespoons dijon mustard 
  • 1.5 teaspoons hot sauce 
  • 10 ounce raspberry preserves seedless
  • tablespoons raspberry vinegar 

Equipment

  • sauce pan

Directions

  1. Bring first 4 ingredients to a boil in a small saucepan. Reduce heat to medium, and cook 2 minutes or until slightly thickened. Stir in hot sauce.
  2. Note: For testing purposes only, we used KC Masterpiece Original Barbecue Sauce.
  3. Honey Mustard: Stir together 1 cup mayonnaise, 3 tablespoons Creole mustard, and 2 tablespoons honey. Makes about 1 1/4 cups. Prep: 5 min.
  4. Simple Creole Sauce: Stir together 1 1/2 cups mayonnaise, 3 tablespoons Creole mustard, and 1 finely chopped green onion. Makes about 1 2/3 cups. Prep: 5 min.
  5. Horseradish Sauce: Stir together 1 cup mayonnaise, 1 tablespoon cream-style horseradish, and 1 tablespoon Creole mustard. Makes about 1 cup. Prep: 5 min.

Nutrition Facts

Calories195kcal
Protein1.29%
Fat1.7%
Carbs97.01%

Properties

Glycemic Index
25.4
Glycemic Load
21.18
Inflammation Score
-1
Nutrition Score
2.1930435040723%

Nutrients percent of daily need

Calories:195.47kcal
9.77%
Fat:0.37g
0.56%
Saturated Fat:0.03g
0.19%
Carbohydrates:47.24g
15.75%
Net Carbohydrates:46.18g
16.79%
Sugar:33.95g
37.73%
Cholesterol:0mg
0%
Sodium:312.55mg
13.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.63g
1.25%
Vitamin C:6.03mg
7.3%
Selenium:3.43µg
4.9%
Manganese:0.09mg
4.36%
Fiber:1.06g
4.23%
Copper:0.08mg
3.78%
Vitamin B2:0.06mg
3.45%
Potassium:103mg
2.94%
Iron:0.51mg
2.85%
Calcium:21.93mg
2.19%
Phosphorus:21.68mg
2.17%
Magnesium:7.99mg
2%
Folate:7.11µg
1.78%
Vitamin B1:0.03mg
1.68%
Vitamin E:0.24mg
1.62%
Vitamin B6:0.03mg
1.58%
Source:My Recipes