Raspberry-Buttermilk Sherbet

Vegetarian
Gluten Free
Health score
1%
Raspberry-Buttermilk Sherbet
45 min.
7
172kcal

Suggestions


Indulge your senses with the delightful taste of Raspberry-Buttermilk Sherbet, a refreshing dessert that perfectly balances sweetness and tanginess. This vibrant frozen treat is not only a feast for the eyes but also a guilt-free indulgence, making it an ideal choice for those warm sunny days or as a light end to any meal. With just a few simple ingredients, you’ll create a creamy and luscious texture that beautifully captures the essence of ripe raspberries.

What sets this sherbet apart is its blend of low-fat buttermilk and 2% reduced-fat milk, offering a rich, creamy mouthfeel without the heavy calories. Relying on frozen unsweetened raspberries, this recipe accentuates the natural berry flavor, creating a delightful experience with every spoonful. The addition of sugar and vanilla extract elevates the taste, ensuring a perfectly balanced dessert that everyone will love.

Whether you’re hosting a summer gathering or simply craving a refreshing treat, this sherbet is sure to impress. With its vegetarian and gluten-free attributes, it caters to various dietary preferences, making it a go-to dessert for any occasion. So grab your food processor and let the magic begin—this Raspberry-Buttermilk Sherbet is just waiting to bring a touch of joy to your table!

Ingredients

  • cup buttermilk low-fat
  • cup milk 2% reduced-fat
  • 14 ounce raspberries unsweetened frozen thawed
  • cup sugar 
  • teaspoon vanilla extract 

Equipment

  • food processor
  • bowl
  • sieve

Directions

  1. Place raspberries in a food processor; process until smooth. Strain raspberries through a sieve into a bowl, reserving raspberry pure. Discard solids.
  2. Combine raspberry puree, sugar, and vanilla in a large bowl. Stir in milks.
  3. Pour mixture into the freezer can of an ice-cream freezer, and freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm.

Nutrition Facts

Calories172kcal
Protein6.53%
Fat7.5%
Carbs85.97%

Properties

Glycemic Index
13.73
Glycemic Load
20.74
Inflammation Score
-2
Nutrition Score
5.6117391016172%

Flavonoids

Cyanidin
25.95mg
Petunidin
0.18mg
Delphinidin
0.75mg
Malvidin
0.07mg
Pelargonidin
0.56mg
Peonidin
0.07mg
Catechin
0.74mg
Epigallocatechin
0.26mg
Epicatechin
2mg
Epigallocatechin 3-gallate
0.31mg
Kaempferol
0.03mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:171.7kcal
8.59%
Fat:1.49g
2.3%
Saturated Fat:0.66g
4.13%
Carbohydrates:38.54g
12.85%
Net Carbohydrates:34.85g
12.67%
Sugar:34.44g
38.27%
Cholesterol:4.07mg
1.36%
Sodium:67.49mg
2.93%
Alcohol:0.2g
100%
Alcohol %:0.16%
100%
Protein:2.93g
5.86%
Manganese:0.39mg
19.39%
Vitamin C:15.27mg
18.5%
Fiber:3.69g
14.74%
Calcium:94.75mg
9.48%
Vitamin B2:0.14mg
8.39%
Phosphorus:78.01mg
7.8%
Potassium:186mg
5.31%
Magnesium:20.02mg
5.01%
Vitamin K:4.52µg
4.31%
Vitamin B12:0.25µg
4.24%
Vitamin B5:0.4mg
4.01%
Folate:15.31µg
3.83%
Zinc:0.55mg
3.65%
Vitamin E:0.52mg
3.47%
Copper:0.06mg
2.96%
Vitamin B1:0.04mg
2.87%
Vitamin B6:0.06mg
2.79%
Selenium:1.81µg
2.59%
Iron:0.43mg
2.39%
Vitamin B3:0.39mg
1.96%
Vitamin A:69.21IU
1.38%
Source:My Recipes