Raspberry Chili Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
12%
Raspberry Chili Sorbet
Download PDF
Dessert
20 min.
6
126kcal

Suggestions

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.97
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea Book
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc Book
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
TILUCK Skinny Can Cooler for Slim Beer & Hard Seltzer, Stainless Steel, Doucle-Walled Stainless Steel Insulated Slim Cans, St Book
TILUCK Skinny Can Cooler for Slim Beer & Hard Seltzer, Stainless Steel, Doucle-Walled Stainless Steel Insulated Slim Cans, St
$13.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.59
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$15.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards Book
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards
$23.72
HydroJug Traveler 32oz, Insulated Tumbler with Handle & Straw, Pink Sand Book
HydroJug Traveler 32oz, Insulated Tumbler with Handle & Straw, Pink Sand
$29.74
STANLEY IceFlow Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Insulat Book
STANLEY IceFlow Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Insulat
$34.91
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave Book
Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave
$20.69

Ingredients

  • 6 servings mint leaves fresh for garnish
  • 2  juice of lemon juiced
  • 1.5 pounds raspberries 
  • 0.5 cup sugar 
  • 1  thai chile stemmed seeded roughly chopped
  • 1 cup water 

Equipment

  • sieve
  • blender
  • ice cream machine

Directions

  1. Using a blender, combine all of the ingredients and puree. Pass through a strainer to remove the seeds.
  2. Place the mixture in an ice cream machine and freeze sorbet according to manufacture's directions.
  3. Place in freezer until ready to serve.
  4. Serve in a Martini glass with fresh mint leaves.

Nutrition Facts

Calories126kcal
Protein4.21%
Fat5.41%
Carbs90.38%

Properties

Glycemic Index
16.02
Glycemic Load
13.23
Inflammation Score
-4
Nutrition Score
8.0304348352163%

Flavonoids

Cyanidin
51.9mg
Petunidin
0.35mg
Delphinidin
1.5mg
Malvidin
0.15mg
Pelargonidin
1.11mg
Peonidin
0.14mg
Catechin
1.49mg
Epigallocatechin
0.52mg
Epicatechin
3.99mg
Epigallocatechin 3-gallate
0.61mg
Eriodictyol
0.8mg
Hesperetin
1.55mg
Naringenin
0.14mg
Apigenin
0.06mg
Luteolin
0.15mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
1.3mg

Nutrients percent of daily need

Calories:126.23kcal
6.31%
Fat:0.82g
1.27%
Saturated Fat:0.03g
0.18%
Carbohydrates:30.98g
10.33%
Net Carbohydrates:23.49g
8.54%
Sugar:21.92g
24.36%
Cholesterol:0mg
0%
Sodium:3.72mg
0.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.44g
2.89%
Vitamin C:35.11mg
42.56%
Manganese:0.77mg
38.73%
Fiber:7.49g
29.95%
Vitamin K:8.92µg
8.49%
Folate:27.07µg
6.77%
Magnesium:26.87mg
6.72%
Vitamin E:1mg
6.7%
Copper:0.12mg
5.76%
Potassium:189.25mg
5.41%
Iron:0.86mg
4.75%
Vitamin B5:0.39mg
3.9%
Vitamin B3:0.71mg
3.55%
Vitamin B6:0.07mg
3.48%
Phosphorus:34.65mg
3.46%
Zinc:0.5mg
3.33%
Calcium:32.82mg
3.28%
Vitamin B2:0.05mg
2.99%
Vitamin B1:0.04mg
2.66%
Vitamin A:86.4IU
1.73%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyDessertSuper BowlAmerican
Source:Foodnetwork

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad