Raspberry Chocolate Bars

Raspberry Chocolate Bars
45 min.
48
72kcal

Suggestions

Ingredients

  • 0.8 cup butter softened
  • tablespoon cornstarch 
  • 1.5 cups flour all-purpose
  • 0.3 cup orange juice 
  • 10 ounce raspberries frozen thawed
  • 0.8 cup semi-sweet chocolate chips mini
  • 0.8 cup sugar white

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (190 degrees C).
  2. Mix the flour, sugar and butter or margarine. Press into the batter of a 13x9 inch ungreased baking pan.
  3. Bake at 350 degrees F (175 degrees C) for 15 minutes.
  4. Mix the raspberries, orange juice, and cornstarch in a 1 quart sauce pan.
  5. Heat to boiling, stirring constantly. Boil and stir for 1 minute.
  6. Let cool for 10 minutes.
  7. Sprinkle chocolate chips over baked crust and spoon the raspberry mixture over the top.
  8. Bake at 350 degrees F (1715 degrees C) for 20 minutes or until the raspberry mixture has set.
  9. Remove from oven and let cool.
  10. Drizzle with additional melted chocolate if desired.
  11. Cut into 2x1 inch squares.

Nutrition Facts

Calories72kcal
Protein3.74%
Fat49.54%
Carbs46.72%

Properties

Glycemic Index
5.69
Glycemic Load
4.49
Inflammation Score
-1
Nutrition Score
1.5330434648887%

Flavonoids

Cyanidin
2.7mg
Petunidin
0.02mg
Delphinidin
0.08mg
Malvidin
0.01mg
Pelargonidin
0.06mg
Peonidin
0.01mg
Catechin
0.08mg
Epigallocatechin
0.03mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.03mg
Hesperetin
0.15mg
Naringenin
0.03mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:71.8kcal
3.59%
Fat:4.01g
6.17%
Saturated Fat:2.43g
15.21%
Carbohydrates:8.52g
2.84%
Net Carbohydrates:7.81g
2.84%
Sugar:4.5g
5.01%
Cholesterol:7.79mg
2.6%
Sodium:23.28mg
1.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.36%
Manganese:0.1mg
5.14%
Fiber:0.71g
2.85%
Vitamin C:2.19mg
2.66%
Vitamin B1:0.03mg
2.32%
Selenium:1.63µg
2.32%
Copper:0.05mg
2.3%
Folate:8.88µg
2.22%
Iron:0.4mg
2.22%
Vitamin A:94.54IU
1.89%
Magnesium:7.19mg
1.8%
Vitamin B3:0.3mg
1.48%
Vitamin B2:0.03mg
1.47%
Phosphorus:14.13mg
1.41%
Vitamin E:0.15mg
1.02%
Source:Allrecipes