Raspberry-Chocolate Cream

Gluten Free
Dairy Free
Health score
19%
Raspberry-Chocolate Cream
5 min.
1
1051kcal

Suggestions


Indulge your senses with our delightful Raspberry-Chocolate Cream, a dessert that perfectly balances the rich, velvety taste of chocolate with the vibrant freshness of raspberries. This gluten-free and dairy-free treat is not only a feast for the eyes but also a quick and easy option for those who crave something sweet without the hassle of extensive preparation. In just 5 minutes, you can whip up a luxurious dessert that serves one, making it an ideal choice for a personal treat or a romantic evening.

The combination of luscious chocolate-flavor syrup and plump, juicy raspberries creates a harmonious blend of flavors that will leave you wanting more. Topped with a light and airy whipped topping, each spoonful is a delightful experience that melts in your mouth. With a calorie count of 1051 kcal, this dessert is rich and satisfying, perfect for those special occasions or when you simply want to pamper yourself.

Whether you're hosting a dinner party or enjoying a quiet night in, this Raspberry-Chocolate Cream is sure to impress. Its stunning presentation and delectable taste make it a standout side dish that complements any meal. So, gather your ingredients and get ready to treat yourself to a dessert that is as easy to make as it is delicious!

Ingredients

  • 0.5 cup chocolate syrup 
  • cups raspberries 
  • ounces non-dairy whipped topping frozen thawed

Equipment

    Directions

    1. Divide half of the whipped topping among 4 dessert dishes.
    2. Layer each with 1 tablespoon of the syrup and 1/4 cup of the raspberries.
    3. Repeat layering with remaining ingredients.

    Nutrition Facts

    Calories1051kcal
    Protein4.81%
    Fat27.81%
    Carbs67.38%

    Properties

    Glycemic Index
    26
    Glycemic Load
    3.37
    Inflammation Score
    -8
    Nutrition Score
    27.343478617461%

    Flavonoids

    Cyanidin
    109.85mg
    Petunidin
    0.74mg
    Delphinidin
    3.17mg
    Malvidin
    0.31mg
    Pelargonidin
    2.35mg
    Peonidin
    0.29mg
    Catechin
    3.14mg
    Epigallocatechin
    1.1mg
    Epicatechin
    8.45mg
    Epigallocatechin 3-gallate
    1.3mg
    Kaempferol
    0.14mg
    Quercetin
    2.52mg

    Nutrients percent of daily need

    Calories:1051.32kcal
    52.57%
    Fat:32.97g
    50.72%
    Saturated Fat:26.45g
    165.33%
    Carbohydrates:179.73g
    59.91%
    Net Carbohydrates:160.23g
    58.27%
    Sugar:138.61g
    154.01%
    Cholesterol:4.54mg
    1.51%
    Sodium:273.69mg
    11.9%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:9mg
    3%
    Protein:12.83g
    25.67%
    Manganese:2.18mg
    109.05%
    Fiber:19.5g
    78%
    Vitamin C:63.18mg
    76.58%
    Copper:1.01mg
    50.33%
    Phosphorus:430.93mg
    43.09%
    Magnesium:166.18mg
    41.54%
    Iron:5.05mg
    28.04%
    Potassium:927.46mg
    26.5%
    Vitamin K:26.73µg
    25.45%
    Calcium:242.03mg
    24.2%
    Vitamin B2:0.37mg
    21.78%
    Vitamin E:3.25mg
    21.68%
    Zinc:2.33mg
    15.53%
    Folate:60.2µg
    15.05%
    Selenium:8.02µg
    11.46%
    Vitamin B3:2.14mg
    10.72%
    Vitamin B6:0.19mg
    9.32%
    Vitamin B1:0.14mg
    9.04%
    Vitamin B5:0.81mg
    8.09%
    Vitamin B12:0.45µg
    7.56%
    Vitamin A:247.03IU
    4.94%