Raspberry-Coconut Bars

Dairy Free
Raspberry-Coconut Bars
60 min.
24
147kcal

Suggestions

Looking for a delightful and dairy-free treat that's perfect for any occasion? Look no further than these scrumptious Raspberry-Coconut Bars! Ideal for serving as antipasti, starter, snack, or appetizer, these bars are both delicious and versatile. With a rich, golden crust and a sweet, raspberry-infused coconut topping, each bite offers a perfect balance of flavors and textures.

Crafted to serve a crowd, you can enjoy these bars with 24 individuals, ensuring everyone gets a taste of their unique charm. And the best part? They're ready in just 60 minutes, making them a fantastic last-minute addition to any gathering. Each bar boasts a modest 147 calories, making them a guilt-free indulgence.

To create these heavenly bars, you'll need a handful of simple ingredients, many of which you likely already have in your pantry. The process is straightforward, requiring only a few essential pieces of equipment. So, why not impress your friends and family with this easy-to-make, dairy-free delight? Get ready to elevate your snack game with these irresistible Raspberry-Coconut Bars!

Ingredients

  •  eggs 
  • ounce coconut flakes 
  • 1.3 cups flour 
  • 0.5 cup butter cold
  • 0.3 cup raspberry jam red
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • tablespoons water cold

Equipment

  • bowl
  • oven
  • wire rack
  • baking pan
  • hand mixer

Directions

  1. Preheat oven to 425 degrees F.
  2. Mix flour and salt in medium bowl.
  3. Cut in butter until mixture resembles coarse crumbs. Gradually add water, stirring with fork until well blended. Press firmly onto bottom of ungreased 9-inch square baking pan.
  4. Bake 20 minutes or until lightly browned. Reduce oven temperature to 350 degrees F.
  5. Beat eggs in small bowl with electric mixer on high speed until frothy. Gradually add sugar, beating until thick and lemon colored. Gently stir in coconut.
  6. Spread preserves over crust to within 1/4 inch of edges. Carefully spread coconut mixture over preserves. Continue baking 25 minutes or until golden brown. Cool completely on wire rack.
  7. Cut into 24 bars.

Nutrition Facts

Calories147kcal
Protein4.68%
Fat57.13%
Carbs38.19%

Properties

Glycemic Index
8.34
Glycemic Load
8.26
Inflammation Score
-2
Nutrition Score
3.0052173702937%

Nutrients percent of daily need

Calories:146.69kcal
7.33%
Fat:9.57g
14.73%
Saturated Fat:5.65g
35.29%
Carbohydrates:14.4g
4.8%
Net Carbohydrates:12.82g
4.66%
Sugar:7.09g
7.87%
Cholesterol:13.64mg
4.55%
Sodium:78.86mg
3.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.76g
3.53%
Manganese:0.27mg
13.73%
Selenium:4.98µg
7.12%
Fiber:1.58g
6.3%
Copper:0.08mg
4.16%
Vitamin B1:0.06mg
3.92%
Vitamin A:188.96IU
3.78%
Folate:14.95µg
3.74%
Vitamin B2:0.06mg
3.72%
Iron:0.67mg
3.7%
Phosphorus:33.31mg
3.33%
Magnesium:9.66mg
2.42%
Vitamin B3:0.44mg
2.2%
Potassium:62.64mg
1.79%
Vitamin B6:0.04mg
1.76%
Zinc:0.26mg
1.75%
Vitamin B5:0.16mg
1.56%
Vitamin E:0.23mg
1.54%
Source:Allrecipes
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