35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
Servings
Serve: 24 persons
Weight Per Serving: 31g
Price Per Serving: 0.17$
103kcal
Nutrition
Calories: 103kcal
Protein: 6.26%
Fat: 22.97%
Carbs: 70.77%
Ingredients
- 0.7 cup cocoa powder
- 0.5 teaspoon double-acting baking powder
- 0.3 cup canola oil
- 4 egg whites
- 1 cup flour all-purpose
- 2 tablespoons grape nuts
- 0.3 cup raspberry jam
- 0.3 teaspoon salt
- 1.3 cups sugar
- 1.5 teaspoons vanilla extract
Equipment
- bowl
- frying pan
- oven
- wire rack
- toothpicks
Directions
- In a large bowl, beat oil and sugar until blended. Beat in egg whites.
- Combine the flour, cocoa, baking powder and salt; gradually add to sugar mixture just until moistened. Stir in vanilla. (Batter will be thick).
- Spread batter into a 9-in. square pan coated with cooking spray.
- Bake at 350° for 20 to 25 minutes or until a toothpick inserted in the center comes out clean. Cool 10 minutes on a wire rack.
- Spread with jam and sprinkle with Grape-Nuts if desired. Cool completely.
Nutrition Facts
Properties
Nutrition Score
2.6104347582745%
Flavonoids
Nutrients percent of daily need