Raspberry Fool with Toasted Angel Food Cake

Vegetarian
Gluten Free
Health score
2%
Raspberry Fool with Toasted Angel Food Cake
20 min.
6
199kcal

Suggestions


Indulge in a delightful dessert that perfectly balances sweetness and tanginess with our Raspberry Fool paired with Toasted Angel Food Cake. This vegetarian and gluten-free treat is not only a feast for the eyes but also a light and refreshing option for any occasion. With just 20 minutes of preparation, you can impress your guests with a dish that feels both elegant and effortless.

The star of this recipe is the luscious raspberry mixture, which is beautifully complemented by the airy texture of the angel food cake. As you toast the cake to golden perfection, it becomes a delightful canvas for the vibrant raspberry fool, creating a harmonious blend of flavors and textures. The addition of crème fraîche or sour cream adds a creamy richness that elevates the entire experience.

Whether you're hosting a summer gathering or simply treating yourself to a sweet escape, this dessert is sure to please. Serve it in individual glasses for a sophisticated touch, and don’t forget to garnish with a sprinkle of lime zest for that extra pop of flavor. Rediscover the charm of angel food cake and let the fresh raspberries take center stage in this delightful dish that celebrates the beauty of simple, quality ingredients.

Ingredients

  • 0.3 cup crème fraîche sour
  • cup cup heavy whipping cream 
  • teaspoon lime zest finely grated plus more for serving
  • 12 ounces raspberries 
  • tablespoons sugar 

Equipment

  • bowl
  • baking sheet
  • oven
  • loaf pan

Directions

  1. Preheat oven to 375°F.
  2. Spread cake pieces on a parchment-lined baking sheet. Toast until edges are golden brown but centers are still soft, 8-10 minutes.
  3. Let cool; set aside.
  4. Using a fork, coarsely mash raspberries, 2 tablespoons sugar, and 1 teaspoon lime zest in a small bowl.
  5. Let sit 5 minutes.
  6. Meanwhile, beat cream, crème fraîche, and remaining 1/4 cup sugar in a medium bowl until soft peaks form, about 2 minutes.
  7. Layer cake, raspberry mixture, and cream mixture in glasses or small bowls; top with lime zest.
  8. More ideas for…Angel food cake
  9. We know: Angel food cake is so 1994 (the fat-free era). But it's worthy of a comeback. Its airy texture absorbs ripe fruit juices, and most markets stock it, so you don't even need to turn on the oven. Here are more sweet ways to enjoy your new (old) favorite:Peaches & Cream In a loaf pan, layer slices of cake with vanilla ice cream and sliced peaches tossed with a bit of sugar. Repeat layers and press down to compress; freeze 2 hours.
  10. Cut into slices and serve. French-ish toast Sub cake slices for bread in your favorite French toast recipe. Top with boozy cherries and mascarpone. Toasted shortcake
  11. Brush thick slices of cake with olive oil, then toast until golden. Top with almond butter, strawberries, a drizzle of olive oil, and flaky sea salt.
  12. Per serving: calories 330, fat 16 g, fiber 0 g
  13. Bon Appétit

Nutrition Facts

Calories199kcal
Protein3.96%
Fat72.16%
Carbs23.88%

Properties

Glycemic Index
21.35
Glycemic Load
3.6
Inflammation Score
-5
Nutrition Score
5.6586956407713%

Flavonoids

Cyanidin
25.95mg
Petunidin
0.18mg
Delphinidin
0.75mg
Malvidin
0.07mg
Pelargonidin
0.56mg
Peonidin
0.07mg
Catechin
0.74mg
Epigallocatechin
0.26mg
Epicatechin
2mg
Epigallocatechin 3-gallate
0.31mg
Hesperetin
0.14mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:198.83kcal
9.94%
Fat:16.56g
25.48%
Saturated Fat:10.1g
63.14%
Carbohydrates:12.34g
4.11%
Net Carbohydrates:8.64g
3.14%
Sugar:7.99g
8.88%
Cholesterol:50.48mg
16.83%
Sodium:14.29mg
0.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.04g
4.09%
Manganese:0.38mg
19.08%
Vitamin C:15.28mg
18.52%
Fiber:3.69g
14.78%
Vitamin A:661.68IU
13.23%
Vitamin B2:0.11mg
6.65%
Vitamin E:0.9mg
5.97%
Vitamin K:5.84µg
5.56%
Calcium:50.18mg
5.02%
Phosphorus:46.79mg
4.68%
Vitamin D:0.63µg
4.23%
Magnesium:16.23mg
4.06%
Potassium:135.7mg
3.88%
Folate:14.1µg
3.52%
Vitamin B5:0.32mg
3.21%
Copper:0.06mg
2.88%
Vitamin B6:0.05mg
2.46%
Iron:0.44mg
2.45%
Zinc:0.37mg
2.44%
Selenium:1.68µg
2.4%
Vitamin B1:0.03mg
1.87%
Vitamin B3:0.37mg
1.87%
Vitamin B12:0.08µg
1.39%
Source:Epicurious