Raspberry-Lemon Fruit Dip

Gluten Free
Raspberry-Lemon Fruit Dip
10 min.
20
27kcal

Suggestions


Looking for a delightful and refreshing treat that’s perfect for any occasion? Look no further than this Raspberry-Lemon Fruit Dip! This gluten-free dip is not only quick and easy to prepare, taking just 10 minutes, but it also serves up to 20 people, making it an ideal choice for gatherings, parties, or even a cozy family snack.

The combination of creamy raspberry reduced-fat cream cheese and fluffy marshmallow creme creates a luscious base that’s perfectly complemented by the zesty notes of lemon yogurt. This dip is a fantastic way to enjoy an array of fresh fruits and berries, adding a burst of color and flavor to your table. Whether you’re hosting a summer barbecue, a holiday get-together, or simply looking for a healthy snack option, this dip is sure to impress your guests and satisfy your cravings.

With only 27 calories per serving, you can indulge without the guilt! The balance of protein, fat, and carbohydrates makes it a nutritious choice that’s both satisfying and delicious. So grab your favorite fruits, whip up this easy dip, and get ready to enjoy a sweet and tangy treat that everyone will love!

Ingredients

  • 0.5 cup cream cheese softened reduced-fat
  • 0.5 cup marshmallow creme 
  • ounces yogurt yoplait®
  • pieces fruit fresh assorted

Equipment

  • bowl
  • whisk

Directions

  1. Mix cream cheese and marshmallow creme in medium bowl with wire whisk until smooth. Stir in yogurt.
  2. Serve dip with fruit.

Nutrition Facts

Calories27kcal
Protein10.88%
Fat38.15%
Carbs50.97%

Properties

Glycemic Index
0.95
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
0.53347826327967%

Nutrients percent of daily need

Calories:27.06kcal
1.35%
Fat:1.19g
1.84%
Saturated Fat:0.72g
4.53%
Carbohydrates:3.59g
1.2%
Net Carbohydrates:3.59g
1.31%
Sugar:2.7g
3%
Cholesterol:4.35mg
1.45%
Sodium:25.45mg
1.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.77g
1.53%
Calcium:19.17mg
1.92%
Phosphorus:17.21mg
1.72%
Vitamin B12:0.09µg
1.44%
Vitamin B2:0.02mg
1.36%