Raspberry-Mint Marshmallow Creme Dip

Gluten Free
Health score
2%
Raspberry-Mint Marshmallow Creme Dip
145 min.
15
77kcal

Suggestions


Indulge in a delightful treat that perfectly balances sweetness and freshness with our Raspberry-Mint Marshmallow Creme Dip! This gluten-free dip is not only a feast for the taste buds but also a visual delight, making it an ideal choice for any gathering. Whether you're hosting a casual get-together, a festive party, or simply looking for a delicious snack, this dip is sure to impress your guests.

Imagine the creamy texture of whipped cream cheese blended with fluffy marshmallow creme and zesty lemon yogurt, all enhanced by the vibrant flavors of fresh raspberries and aromatic mint. Each bite is a refreshing burst of flavor that pairs beautifully with an array of fresh fruits, including juicy strawberries, tangy kiwifruit, and sweet pineapple. This dip is not just a snack; it’s an experience that brings people together.

With a preparation time of just 145 minutes, you can easily whip up this delightful dip ahead of time, allowing the flavors to meld beautifully in the refrigerator. Serve it as an antipasti, starter, or a fun appetizer, and watch as your friends and family dive in for seconds. Treat yourself and your loved ones to this scrumptious Raspberry-Mint Marshmallow Creme Dip, and elevate your next gathering with a touch of sweetness and a hint of minty freshness!

Ingredients

  • oz cream cheese softened (from 8-oz package)
  • cup marshmallow creme 
  • oz yogurt yoplait®
  • 0.5 cup raspberries fresh
  • teaspoons mint leaves fresh chopped
  • 15  strawberries fresh
  •  kiwi fruit cut into 10 wedges
  • 30 pieces pineapple fresh (2-inch)

Equipment

  • bowl
  • hand mixer

Directions

  1. In medium bowl, beat cream cheese, marshmallow creme, yogurt and raspberries with electric mixer on high speed until smooth. Stir in mint.
  2. Cover and refrigerate at least 2 hours but no longer than 12 hours.
  3. Serve dip with strawberries, kiwifruit and pineapple.

Nutrition Facts

Calories77kcal
Protein5.8%
Fat34.09%
Carbs60.11%

Properties

Glycemic Index
14.89
Glycemic Load
1.73
Inflammation Score
-2
Nutrition Score
3.3478261135195%

Flavonoids

Cyanidin
2.03mg
Petunidin
0.03mg
Delphinidin
0.09mg
Malvidin
0.01mg
Pelargonidin
3.02mg
Peonidin
0.01mg
Catechin
0.43mg
Epigallocatechin
0.11mg
Epicatechin
0.24mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.03mg
Luteolin
0.14mg
Kaempferol
0.25mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:76.94kcal
3.85%
Fat:3.11g
4.79%
Saturated Fat:1.77g
11.08%
Carbohydrates:12.35g
4.12%
Net Carbohydrates:11.28g
4.1%
Sugar:8.62g
9.57%
Cholesterol:9.11mg
3.04%
Sodium:30.05mg
1.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.19g
2.38%
Vitamin C:22.72mg
27.53%
Vitamin K:8.11µg
7.72%
Manganese:0.11mg
5.55%
Fiber:1.08g
4.3%
Calcium:30.64mg
3.06%
Phosphorus:29.26mg
2.93%
Vitamin A:133.08IU
2.66%
Potassium:90.25mg
2.58%
Folate:10.3µg
2.58%
Vitamin B2:0.04mg
2.52%
Vitamin E:0.38mg
2.52%
Copper:0.04mg
1.92%
Magnesium:7.64mg
1.91%
Vitamin B5:0.15mg
1.53%
Vitamin B6:0.03mg
1.45%
Selenium:0.99µg
1.42%
Zinc:0.17mg
1.11%
Vitamin B1:0.02mg
1.05%