Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Raspberry-Peach Lemonade
Raspberry-Peach Lemonade
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Download PDF
Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 335g
Price Per Serving: 0.86$
132kcal
Nutrition
Calories: 132kcal
Protein: 2.07%
Fat: 2.78%
Carbs: 95.15%
Suggestions
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$12.59
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
STANLEY IceFlow 2.0 Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leakproof Water Bottle | Insulate
$35.00
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
Bentgo Chill Kids 4-Compartment Bento Box Leakproof Lunch Box | Built-In Ice Pack, 3.3 Cup Capacity, BPA-Free, Microwave & Di
$32.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.97
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.39
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$17.00
TempPro TP19H 1 Sec Digital Meat Thermometer for Cooking | Instant Read Food Thermometer with Motion Wake for BBQ Grill Oil F
$13.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Cream | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$16.99
Ingredients
1
tablespoon
ginger
fresh grated peeled
6
servings
ice cubes
1
cup
juice of lemon
fresh ( 6 large lemons)
1
cup
peaches
peeled coarsely chopped ( 1 large peach)
6
ounce
raspberries
0.8
cup
sugar
4
cups
water
Equipment
bowl
sauce pan
sieve
blender
Directions
Place first 5 ingredients in a medium saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 3 minutes.
Remove from heat; cool slightly.
Strain mixture through a sieve into a bowl, reserving liquid and solids.
Place solids in a blender; process until smooth.
Combine pureed mixture and liquid. Stir in lemon juice. Cover and refrigerate 1 hour or until thoroughly chilled.
Serve over ice.
Nutrition Facts
Calories
132kcal
Protein
2.07%
Fat
2.78%
Carbs
95.15%
Properties
Glycemic Index
25.22
Glycemic Load
18.77
Inflammation Score
-3
Nutrition Score
3.936956530032%
Flavonoids
Cyanidin
13.47mg
Petunidin
0.09mg
Delphinidin
0.37mg
Malvidin
0.04mg
Pelargonidin
0.28mg
Peonidin
0.03mg
Catechin
1.63mg
Epigallocatechin
0.4mg
Epicatechin
1.6mg
Epigallocatechin 3-gallate
0.23mg
Eriodictyol
1.98mg
Hesperetin
5.88mg
Naringenin
0.56mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.62mg
Nutrients
percent of daily need
Calories:
131.65kcal
6.58%
Fat:
0.44g
0.68%
Saturated Fat:
0.03g
0.18%
Carbohydrates:
33.88g
11.29%
Net Carbohydrates:
31.51g
11.46%
Sugar:
29.4g
32.67%
Cholesterol:
0mg
0%
Sodium:
15.11mg
0.66%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.74g
1.47%
Vitamin C:
24.28mg
29.43%
Manganese:
0.21mg
10.71%
Fiber:
2.37g
9.49%
Copper:
0.09mg
4.53%
Folate:
15.76µg
3.94%
Potassium:
121.35mg
3.47%
Magnesium:
13.37mg
3.34%
Vitamin E:
0.5mg
3.32%
Vitamin K:
2.98µg
2.84%
Vitamin B6:
0.04mg
2.13%
Vitamin B3:
0.42mg
2.11%
Vitamin A:
95.47IU
1.91%
Vitamin B5:
0.19mg
1.88%
Iron:
0.33mg
1.86%
Vitamin B2:
0.03mg
1.76%
Phosphorus:
17.52mg
1.75%
Calcium:
17.4mg
1.74%
Vitamin B1:
0.03mg
1.69%
Zinc:
0.23mg
1.51%
Selenium:
0.79µg
1.14%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Beverage
Drink
Peaches
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples