Raspberry & red wine slush with peach salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Raspberry & red wine slush with peach salad
260 min.
4
282kcal

Suggestions


Looking for a refreshing and delightful dessert that combines the vibrant flavors of summer? Look no further than our Raspberry & Red Wine Slush paired with a refreshing peach salad! This dessert is not just a feast for the eyes; it's a true celebration of seasonal fruits and crisp flavors that will elevate any occasion.

The slush is a beautiful blend of luscious raspberries and light red wine, creating a perfectly icy treat that tantalizes your taste buds with every spoonful. The hint of sweetness from the caster sugar beautifully complements the tartness of the raspberries, resulting in a luxurious slush that is both invigorating and indulgent. Plus, it’s incredibly easy to make, whether you have an ice-cream machine or prefer the classic method of hand-churning.

As the slush chills and firms up in your freezer, you can prepare the peach salad. Ripe peaches tossed with fresh mint leaves create a stunningly vibrant side that adds a burst of freshness to your plate. This pairing not only looks beautiful but also offers a delightful contrast in flavors and textures—smooth and icy slush alongside juicy, aromatic peaches.

Perfect for warm summer evenings, garden parties, or simply as a treat for yourself, this Raspberry & Red Wine Slush with Peach Salad is vegetarian, vegan, gluten-free, and dairy-free, making it a versatile dessert everyone can enjoy. So gather your ingredients and get ready to impress your guests with this cool, refreshing, and utterly delicious treat!

Ingredients

  • 225 raspberries 
  • 400 ml red wine light such as a beaujolais or gamay
  • 140 sugar 
  •  peaches ripe halved cut into wedges
  • handful mint leaves 

Equipment

  • bowl
  • sieve
  • blender
  • immersion blender

Directions

  1. Tip the raspberries, wine and sugar into a blender and blitz until smooth (this can also be done in a large jug with a hand blender). Push the liquid through a sieve to get rid of some of the pips, then churn in an ice-cream machine until the texture of soft sorbet.
  2. Transfer to a freezable container and freeze for at least 4 hrs. If you don't have an ice-cream machine, freeze the liquid until it starts to become icy, then mash the ice crystals with a fork until slushy. Repeat 3 or 4 times until you have the texture of sorbet.
  3. To serve, toss the peaches with the mint and serve alongside bowls of the scooped slush.

Nutrition Facts

Calories282kcal
Protein2.67%
Fat2.82%
Carbs94.51%

Properties

Glycemic Index
37.84
Glycemic Load
28.22
Inflammation Score
-6
Nutrition Score
7.0282608322475%

Flavonoids

Cyanidin
27.38mg
Petunidin
2.18mg
Delphinidin
2.78mg
Malvidin
14.11mg
Pelargonidin
0.55mg
Peonidin
1.34mg
Catechin
11.67mg
Epigallocatechin
1.1mg
Epicatechin
7.58mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.53mg
Eriodictyol
0.31mg
Hesperetin
0.74mg
Naringenin
1.8mg
Apigenin
0.19mg
Luteolin
0.17mg
Isorhamnetin
0.02mg
Kaempferol
0.29mg
Myricetin
0.43mg
Quercetin
2.14mg
Gallocatechin
0.08mg

Nutrients percent of daily need

Calories:282.43kcal
14.12%
Fat:0.69g
1.06%
Saturated Fat:0.03g
0.17%
Carbohydrates:51.93g
17.31%
Net Carbohydrates:47.06g
17.11%
Sugar:44.34g
49.26%
Cholesterol:0mg
0%
Sodium:15.03mg
0.65%
Alcohol:10.75g
100%
Alcohol %:5.07%
100%
Protein:1.47g
2.93%
Manganese:0.57mg
28.48%
Vitamin C:18.13mg
21.98%
Fiber:4.86g
19.44%
Potassium:311.66mg
8.9%
Magnesium:31.35mg
7.84%
Vitamin E:1.04mg
6.91%
Vitamin K:7.04µg
6.71%
Iron:1.18mg
6.54%
Copper:0.13mg
6.3%
Vitamin A:307.57IU
6.15%
Vitamin B3:1.19mg
5.93%
Phosphorus:56.87mg
5.69%
Vitamin B6:0.11mg
5.44%
Vitamin B2:0.09mg
5.02%
Folate:18.47µg
4.62%
Zinc:0.57mg
3.77%
Vitamin B5:0.33mg
3.34%
Selenium:2.1µg
3%
Calcium:27.96mg
2.8%
Vitamin B1:0.04mg
2.79%