Raspberry, Ricotta, and Chocolate Parfaits

Gluten Free
Health score
6%
Raspberry, Ricotta, and Chocolate Parfaits
75 min.
4
381kcal

Suggestions


Indulge your sweet tooth with our delightful Raspberry, Ricotta, and Chocolate Parfaits—a gluten-free dessert that promises to impress! This elegant treat combines the tartness of fresh raspberries with the creamy richness of whole-milk ricotta cheese, creating a harmonious balance of flavors and textures. The addition of bittersweet chocolate and crunchy pistachios elevates this dessert to a whole new level, making it perfect for special occasions or a simple weeknight treat.

What makes this parfait truly special is its versatility. With just a few simple ingredients, you can create a stunning dessert that not only looks beautiful but also tastes divine. The preparation is straightforward, allowing you to spend more time enjoying the company of friends and family rather than slaving away in the kitchen. Plus, the vibrant colors of the raspberries and the elegant layers of ricotta make for a visually appealing presentation that will wow your guests.

Ready in just 75 minutes, this dessert is a fantastic way to end any meal. Each serving is a delightful combination of creamy, fruity, and nutty flavors, all while being mindful of dietary restrictions. So, gather your ingredients and get ready to whip up these luscious parfaits that are sure to become a favorite in your dessert repertoire!

Ingredients

  • 1.5 tablespoons bittersweet chocolate plus more for garnish coarsely chopped
  • 1.5 teaspoons brandy 
  • 0.3 cup cup heavy whipping cream 
  • tablespoons honey 
  • 1.5 tablespoons pistachios unsalted coarsely chopped
  • 0.8 pound raspberries 
  • 1.3 cups ricotta cheese 
  • 1.5 tablespoons sugar 
  • 0.1 teaspoon vanilla extract 

Equipment

  • food processor
  • bowl
  • peeler

Directions

  1. Toss berries with sugar and brandy in a bowl, mixing gently.
  2. Let stand at room temperature, stirring occasionally, until sugar dissolves and berries render some juice, about 1 hour.
  3. Pure ricotta, honey, and vanilla in a food processor until very smooth.
  4. Transfer to a bowl; stir in chocolate and pistachios.
  5. Whip cream to firm peaks. Gently fold into ricotta mixture.
  6. Divide berries and their juices among 4 glasses. Top each with ricotta mixture. With a vegetable peeler, shave a little more chocolate over each.
  7. *Such as Bellwether Farms (CA) or Calabro Cheese (CT).

Nutrition Facts

Calories381kcal
Protein12.17%
Fat51.89%
Carbs35.94%

Properties

Glycemic Index
47.59
Glycemic Load
11.74
Inflammation Score
-6
Nutrition Score
12.379130498223%

Flavonoids

Cyanidin
38.93mg
Petunidin
0.26mg
Delphinidin
1.12mg
Malvidin
0.11mg
Pelargonidin
0.83mg
Peonidin
0.1mg
Catechin
1.11mg
Epigallocatechin
0.39mg
Epicatechin
2.99mg
Epigallocatechin 3-gallate
0.46mg
Kaempferol
0.05mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:380.69kcal
19.03%
Fat:22.48g
34.59%
Saturated Fat:12.56g
78.49%
Carbohydrates:35.03g
11.68%
Net Carbohydrates:28.45g
10.35%
Sugar:24.48g
27.2%
Cholesterol:62.27mg
20.76%
Sodium:72.91mg
3.17%
Alcohol:0.67g
100%
Alcohol %:0.39%
100%
Caffeine:4.84mg
1.61%
Protein:11.87g
23.73%
Manganese:0.73mg
36.58%
Vitamin C:22.65mg
27.45%
Fiber:6.58g
26.32%
Calcium:205.2mg
20.52%
Phosphorus:199.96mg
20%
Selenium:13.18µg
18.83%
Vitamin B2:0.24mg
14.32%
Vitamin A:681.67IU
13.63%
Copper:0.24mg
12.16%
Magnesium:44.9mg
11.22%
Zinc:1.62mg
10.79%
Potassium:325.04mg
9.29%
Vitamin K:9.26µg
8.82%
Iron:1.55mg
8.61%
Folate:31.1µg
7.77%
Vitamin E:1.16mg
7.74%
Vitamin B6:0.15mg
7.74%
Vitamin B5:0.55mg
5.52%
Vitamin B1:0.08mg
5.45%
Vitamin B12:0.31µg
5.09%
Vitamin B3:0.74mg
3.72%
Vitamin D:0.47µg
3.15%
Source:My Recipes