Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Raspberry Sauce
Raspberry Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
7%
Download PDF
Sauce
15 min.
Preparation time
Preparation: 10 min.
Cooking: 5 min.
Gaps: no
Total: 15 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 101g
Price Per Serving: 0.91$
64kcal
Nutrition
Calories: 64kcal
Protein: 4.33%
Fat: 5.41%
Carbs: 90.26%
Suggestions
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
Rapid Egg Cooker
$19.99
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base
$9.99
OmieBox Bento Box for Kids - Insulated Bento Lunch Box with Leak Proof Vacuum Insulated Food Jar - 3 Compartments, Two Temper
$49.95
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
STANLEY Quencher H2.0 FlowState Stainless Steel
$30.98
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les
$89.95
Ingredients
2
tablespoons
cornstarch
2
tablespoons
orange juice
1
pint
raspberries
fresh
1
cup
water
cold
0.3
cup
sugar
white
Equipment
sauce pan
whisk
sieve
blender
immersion blender
Directions
Combine the raspberries, sugar, and orange juice in a saucepan.
Whisk the cornstarch into the cold water until smooth.
Add the mixture to the saucepan and bring to a boil.
Simmer for about 5 minutes, stirring constantly, until the desired consistency is reached. The sauce will thicken further as it cools.
Puree the sauce in a blender or with a handheld immersion blender and strain it through a fine sieve.
Serve warm or cold. The sauce will keep in the refrigerator for up to two weeks.
Nutrition Facts
Calories
64kcal
Protein
4.33%
Fat
5.41%
Carbs
90.26%
Properties
Glycemic Index
18.51
Glycemic Load
5.42
Inflammation Score
-2
Nutrition Score
4.0995652312818%
Flavonoids
Cyanidin
27.07mg
Petunidin
0.18mg
Delphinidin
0.78mg
Malvidin
0.08mg
Pelargonidin
0.58mg
Peonidin
0.07mg
Catechin
0.77mg
Epigallocatechin
0.27mg
Epicatechin
2.08mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
0.01mg
Hesperetin
0.51mg
Naringenin
0.09mg
Kaempferol
0.04mg
Quercetin
0.63mg
Nutrients
percent of daily need
Calories:
64.35kcal
3.22%
Fat:
0.41g
0.64%
Saturated Fat:
0.01g
0.08%
Carbohydrates:
15.53g
5.18%
Net Carbohydrates:
11.66g
4.24%
Sugar:
9.21g
10.23%
Cholesterol:
0mg
0%
Sodium:
2.36mg
0.1%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.74g
1.49%
Vitamin C:
17.62mg
21.36%
Manganese:
0.4mg
19.91%
Fiber:
3.87g
15.48%
Vitamin K:
4.62µg
4.4%
Magnesium:
13.84mg
3.46%
Vitamin E:
0.52mg
3.44%
Folate:
13.7µg
3.42%
Copper:
0.06mg
3.06%
Potassium:
98mg
2.8%
Iron:
0.43mg
2.38%
Vitamin B5:
0.2mg
2.03%
Vitamin B3:
0.37mg
1.85%
Phosphorus:
18.14mg
1.81%
Vitamin B6:
0.03mg
1.71%
Zinc:
0.26mg
1.7%
Calcium:
16.24mg
1.62%
Vitamin B1:
0.02mg
1.52%
Vitamin B2:
0.02mg
1.47%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Popular
Sauce
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples