Raspberry Shortcakes

Gluten Free
Dairy Free
Health score
10%
Raspberry Shortcakes
Download PDF
45 min.
4
42kcal

Suggestions

ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo Book
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
PackIt Freezable Snack Box, Rainbow Sky, Built with ECOFREEZE Technology, Collapsible, Reusable, Zip Closure with Buckle Hand Book
PackIt Freezable Snack Box, Rainbow Sky, Built with ECOFREEZE Technology, Collapsible, Reusable, Zip Closure with Buckle Hand
$17.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro Book
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S Book
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S
$13.49
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$39.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
8 Pack 36oz Large Glass Meal Prep Containers with lids, Glass Food Storage Containers with Leak Proof Snap Lock Lids , Airtig Book
8 Pack 36oz Large Glass Meal Prep Containers with lids, Glass Food Storage Containers with Leak Proof Snap Lock Lids , Airtig
$31.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$23.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT Book
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
Rapid Egg Cooker Book
Rapid Egg Cooker
$19.99

Ingredients

  • 0.5 loaf round cake fat-free
  • 2 cups raspberries 
  • 4 tablespoons non-dairy whipped topping 

Equipment

    Directions

    1. Slice one-half loaf fat-free pound cake into 4 slices; cut each slice into 2 triangles, and place evenly on plates. Top each serving with 1/2 cup raspberries and 1 tablespoon whipped topping.

    Nutrition Facts

    Calories42kcal
    Protein7.59%
    Fat19.48%
    Carbs72.93%

    Properties

    Glycemic Index
    6.5
    Glycemic Load
    0.84
    Inflammation Score
    -2
    Nutrition Score
    4.0182609026847%

    Flavonoids

    Cyanidin
    27.46mg
    Petunidin
    0.19mg
    Delphinidin
    0.79mg
    Malvidin
    0.08mg
    Pelargonidin
    0.59mg
    Peonidin
    0.07mg
    Catechin
    0.79mg
    Epigallocatechin
    0.28mg
    Epicatechin
    2.11mg
    Epigallocatechin 3-gallate
    0.32mg
    Kaempferol
    0.04mg
    Quercetin
    0.63mg

    Nutrients percent of daily need

    Calories:41.64kcal
    2.08%
    Fat:0.98g
    1.51%
    Saturated Fat:0.52g
    3.26%
    Carbohydrates:8.28g
    2.76%
    Net Carbohydrates:4.38g
    1.59%
    Sugar:3.76g
    4.18%
    Cholesterol:0.22mg
    0.07%
    Sodium:4.62mg
    0.2%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.86g
    1.72%
    Manganese:0.4mg
    20.11%
    Vitamin C:15.72mg
    19.05%
    Fiber:3.9g
    15.6%
    Vitamin K:4.82µg
    4.59%
    Vitamin E:0.54mg
    3.63%
    Magnesium:13.53mg
    3.38%
    Folate:12.79µg
    3.2%
    Copper:0.05mg
    2.73%
    Potassium:95.27mg
    2.72%
    Iron:0.42mg
    2.34%
    Phosphorus:20.9mg
    2.09%
    Vitamin B5:0.2mg
    1.98%
    Vitamin B3:0.37mg
    1.83%
    Calcium:18.28mg
    1.83%
    Zinc:0.26mg
    1.71%
    Vitamin B6:0.03mg
    1.7%
    Vitamin B2:0.03mg
    1.6%
    Vitamin B1:0.02mg
    1.36%
    Gluten FreeDairy Free
    Source:My Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad

    45 min.
    4
    109kcal

    Grilled Lacinato Kale

    50 min.
    4
    581kcal

    Black Bean and Quinoa Chili