Raspberry Tart

Health score
2%
Raspberry Tart
45 min.
8
253kcal

Suggestions

Ingredients

  • 2 tablespoons butter chilled cut into small pieces
  • 2 tablespoons cornstarch 
  • 1 large egg yolk lightly beaten
  • 4.5 ounces flour all-purpose
  • 3 tablespoons ice water 
  • 1 cup milk 1% low-fat
  • 18 ounce raspberries fresh
  • 3 tablespoons currant jelly red
  • 0.1 teaspoon salt 
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 2 tablespoons sugar 
  • 0.5 teaspoon vanilla extract 
  • 2 tablespoons vegetable shortening chilled

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • plastic wrap
  • microwave
  • measuring cup
  • tart form
  • pastry brush

Directions

  1. Preheat oven to 37
  2. To prepare pastry, lightly spoon flour into a dry measuring cup; level with a knife.
  3. Combine flour, 2 tablespoons sugar, and 1/4 teaspoon salt in a bowl.
  4. Cut in butter and shortening with a pastry blender or 2 knives until mixture resembles coarse meal.
  5. Sprinkle surface with ice water, 1 tablespoon at a time; toss with a fork until moist and crumbly (do not form a ball).
  6. Gently press mixture into a 4-inch circle on plastic wrap, and cover. Chill 10 minutes. Slightly overlap 2 sheets of plastic wrap on a slightly damp surface. Unwrap and place chilled dough on plastic wrap. Cover dough with 2 additional sheets of overlapping plastic wrap.
  7. Roll dough, still covered, into an 11-inch circle.
  8. Place dough in freezer 5 minutes or until plastic wrap can be easily removed.
  9. Remove top sheets of plastic wrap; fit dough, plastic wrap side up, into a 9-inch round removable-bottom tart pan. Press dough against bottom and sides of pan.
  10. Remove remaining plastic wrap. Pierce bottom and sides of dough with a fork; bake at 375 for 20 minutes. Cool on a wire rack.
  11. To prepare pastry cream, combine 1/2 cup sugar, cornstarch, and 1/8 teaspoon salt in a small saucepan over medium heat. Gradually add milk, stirring with a whisk. Stir in egg yolk; bring to a boil, stirring constantly. Cook 1 minute, stirring constantly.
  12. Remove from heat; stir in vanilla.
  13. Scrape into a bowl. Press plastic wrap onto surface of pastry cream.
  14. Place bowl in a large ice-filled bowl. Cool completely, stirring occasionally.
  15. Spoon pastry cream into crust; spread evenly. Top with raspberries, starting from the center.
  16. Place jelly in a small bowl; microwave at high for 10 seconds at a time, stirring well, until jelly is warmed through and thinned. Apply jelly in an even layer over tart using a pastry brush. Chill tart 15 minutes or until jelly sets; cover loosely with plastic wrap, and chill at least 45 minutes before serving.

Nutrition Facts

Calories253kcal
Protein5.9%
Fat26.18%
Carbs67.92%

Properties

Glycemic Index
43.27
Glycemic Load
23.32
Inflammation Score
-4
Nutrition Score
8.2108695299729%

Flavonoids

Cyanidin
29.19mg
Petunidin
0.2mg
Delphinidin
0.84mg
Malvidin
0.08mg
Pelargonidin
0.63mg
Peonidin
0.08mg
Catechin
0.84mg
Epigallocatechin
0.29mg
Epicatechin
2.25mg
Epigallocatechin 3-gallate
0.34mg
Kaempferol
0.04mg
Quercetin
0.67mg

Nutrients percent of daily need

Calories:252.99kcal
12.65%
Fat:7.51g
11.55%
Saturated Fat:3.01g
18.8%
Carbohydrates:43.83g
14.61%
Net Carbohydrates:39.15g
14.24%
Sugar:23.48g
26.09%
Cholesterol:31.95mg
10.65%
Sodium:148.16mg
6.44%
Alcohol:0.09g
100%
Alcohol %:0.07%
100%
Protein:3.81g
7.62%
Manganese:0.54mg
27.19%
Vitamin C:17.37mg
21.06%
Fiber:4.68g
18.71%
Folate:47.2µg
11.8%
Vitamin B1:0.17mg
11.21%
Selenium:7.68µg
10.97%
Vitamin B2:0.17mg
9.74%
Phosphorus:76.93mg
7.69%
Iron:1.3mg
7.2%
Vitamin B3:1.36mg
6.81%
Vitamin K:7.01µg
6.68%
Calcium:61.08mg
6.11%
Vitamin E:0.91mg
6.08%
Magnesium:21.71mg
5.43%
Potassium:169.98mg
4.86%
Vitamin B5:0.48mg
4.77%
Copper:0.09mg
4.65%
Vitamin A:196.98IU
3.94%
Vitamin B12:0.23µg
3.79%
Zinc:0.57mg
3.78%
Vitamin B6:0.07mg
3.45%
Vitamin D:0.44µg
2.93%
Source:My Recipes