Raspberry-Tomato Aspic

Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Raspberry-Tomato Aspic
20 min.
10
287kcal

Suggestions

Ingredients

  • 0.5  bay leaf 
  • 10 servings chicken salad 
  • 0.1 teaspoon rosemary dried crushed
  • tablespoons mint leaves fresh finely chopped
  • envelope gelatin powder unflavored
  • tablespoons juice of lemon fresh
  • sprigs garnishes: mint lemon fresh
  • ounce raspberry-flavored gelatin 
  • tablespoons red wine vinegar 
  • 10 servings shrimp salad 
  • tablespoons sugar 
  • 1.7 cups sacremento tomato juice 
  • 0.5 cup water cold
  • 10 servings or 
  • 10 servings or 

Equipment

  • sauce pan
  • mixing bowl
  • sieve

Directions

  1. Bring tomato juice and next 6 ingredients to a boil in a large saucepan; reduce heat, and simmer 5 minutes.
  2. Pour tomato juice mixture through a wire-mesh strainer into a large mixing bowl, discarding solids.
  3. Sprinkle unflavored gelatin over 1/2 cup cold water; let stand 1 minute. Stir softened gelatin mixture into tomato juice mixture, stirring until gelatin dissolves.
  4. Prepare raspberry-flavored gelatin according to package directions; do not chill.
  5. Add to tomato juice mixture, stirring until combined.
  6. Pour mixture into 10 (6-ounce) punch cups; chill 8 hours or until firm.
  7. Garnish, if desired.
  8. Serve with Chicken or Shrimp Salad.

Nutrition Facts

Calories287kcal
Protein30.96%
Fat51.89%
Carbs17.15%

Properties

Glycemic Index
17.14
Glycemic Load
2.16
Inflammation Score
-4
Nutrition Score
9.1186954871468%

Flavonoids

Eriodictyol
0.49mg
Hesperetin
0.55mg
Naringenin
0.04mg
Apigenin
0.06mg
Luteolin
0.14mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:286.98kcal
14.35%
Fat:16.39g
25.21%
Saturated Fat:4.68g
29.28%
Carbohydrates:12.19g
4.06%
Net Carbohydrates:11.93g
4.34%
Sugar:11.23g
12.48%
Cholesterol:82.97mg
27.66%
Sodium:123.41mg
5.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22g
44%
Vitamin B3:7.67mg
38.37%
Selenium:16.61µg
23.72%
Vitamin B6:0.43mg
21.38%
Phosphorus:182.45mg
18.24%
Vitamin C:10.68mg
12.94%
Vitamin B5:1.1mg
10.98%
Zinc:1.51mg
10.09%
Vitamin B2:0.15mg
8.92%
Potassium:311.72mg
8.91%
Vitamin A:381.38IU
7.63%
Magnesium:28.13mg
7.03%
Iron:1.25mg
6.94%
Vitamin B1:0.09mg
5.75%
Copper:0.11mg
5.62%
Vitamin B12:0.34µg
5.6%
Folate:16.94µg
4.24%
Manganese:0.07mg
3.31%
Vitamin E:0.46mg
3.06%
Vitamin K:2.56µg
2.44%
Calcium:20.73mg
2.07%
Vitamin D:0.22µg
1.45%
Fiber:0.26g
1.04%
Source:My Recipes