Raspberry Trifle

Gluten Free
Very Healthy
Popular
Health score
74%
Raspberry Trifle
260 min.
1
4384kcal

Suggestions

Ingredients

  • 16 ounce cream cheese softened
  • 1.5 cups heavy cream 
  • teaspoons juice of lemon 
  • 10.8 ounce round cake prepared
  • 20 ounce raspberries frozen thawed
  • 1.5 teaspoons vanilla extract 
  • 0.5 cup sugar white

Equipment

  • bowl

Directions

  1. In a medium bowl, beat cream with 1/4 cup sugar until stiff peaks form. In another bowl, cream together cream cheese, lemon juice, vanilla and 1/2 cup sugar. Fold 2 cups of whipped cream into cream cheese mixture. Reserve remaining whipped cream.
  2. Slice pound cake into 18 - 1/2 inch slices.
  3. Drain raspberries, reserving juice. Line the bottom of a 3 quart glass bowl or trifle bowl with one-third of the cake slices.
  4. Drizzle with some raspberry juice.
  5. Spread one-fourth of the cream cheese mixture over cake. Sift one-fourth of the cocoa over that.
  6. Sprinkle with one-third of the raspberries. Repeat layers twice. Top with remaining cream cheese mixture, whipped cream and sifted cocoa. Cover and refrigerate 4 hours before serving.

Nutrition Facts

Calories4384kcal
Protein5.48%
Fat59.72%
Carbs34.8%

Properties

Glycemic Index
123.09
Glycemic Load
84.53
Inflammation Score
-10
Nutrition Score
70.502608921217%

Flavonoids

Cyanidin
259.51mg
Petunidin
1.76mg
Delphinidin
7.48mg
Malvidin
0.74mg
Pelargonidin
5.56mg
Peonidin
0.68mg
Catechin
7.43mg
Epigallocatechin
2.61mg
Epicatechin
19.96mg
Epigallocatechin 3-gallate
3.06mg
Eriodictyol
0.49mg
Hesperetin
1.45mg
Naringenin
0.14mg
Kaempferol
0.34mg
Quercetin
5.99mg

Nutrients percent of daily need

Calories:4384.48kcal
219.22%
Fat:297.17g
457.19%
Saturated Fat:176.29g
1101.83%
Carbohydrates:389.6g
129.87%
Net Carbohydrates:351.19g
127.71%
Sugar:265.2g
294.66%
Cholesterol:1172.39mg
390.8%
Sodium:3426.62mg
148.98%
Alcohol:2.06g
100%
Alcohol %:0.15%
100%
Protein:61.33g
122.67%
Vitamin A:11996.68IU
239.93%
Manganese:4.51mg
225.56%
Vitamin C:154.56mg
187.35%
Vitamin B2:2.78mg
163.29%
Fiber:38.41g
153.63%
Phosphorus:1275.51mg
127.55%
Selenium:79.2µg
113.14%
Calcium:1032.94mg
103.29%
Vitamin E:12.86mg
85.76%
Folate:319.41µg
79.85%
Vitamin B1:1.1mg
73.39%
Iron:13.12mg
72.9%
Vitamin B5:6.83mg
68.33%
Vitamin K:65.78µg
62.65%
Potassium:2116.94mg
60.48%
Magnesium:225.39mg
56.35%
Vitamin B3:9.95mg
49.74%
Zinc:7.08mg
47.21%
Vitamin B6:0.86mg
42.77%
Vitamin D:6.32µg
42.14%
Copper:0.83mg
41.65%
Vitamin B12:2.3µg
38.34%
Source:Allrecipes