Raspberry Vinegar

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
37%
Raspberry Vinegar
45 min.
4
73kcal

Suggestions

Ingredients

  • pint raspberries ripe
  • cup red wine vinegar ()

Equipment

  • bowl
  • sieve
  • cheesecloth

Directions

  1. Fill a clean pint jar with whole raspberries, pressing down slightly to fit in jar snugly.
  2. Add enough vinegar to cover raspberries. Cover mixture and let macerate at room temperature for 1 week.
  3. Set a strainer over a medium bowl; line with a double layer of cheesecloth.
  4. Pour vinegar mixture through strainer. Gather corners of cheesecloth and twist to release juices just until thicker juices begin to strain from cheesecloth. Discard cheesecloth with solids.
  5. Pour vinegar into a clean 8-ounce bottle or jar. Cover; chill up to 6 months.
  6. Bon Appétit

Nutrition Facts

Calories73kcal
Protein8.29%
Fat9.94%
Carbs81.77%

Properties

Glycemic Index
6.5
Glycemic Load
1.66
Inflammation Score
-4
Nutrition Score
7.9865217766036%

Flavonoids

Cyanidin
54.14mg
Petunidin
0.37mg
Delphinidin
1.56mg
Malvidin
0.15mg
Pelargonidin
1.16mg
Peonidin
0.14mg
Catechin
1.55mg
Epigallocatechin
0.54mg
Epicatechin
4.16mg
Epigallocatechin 3-gallate
0.64mg
Kaempferol
0.07mg
Quercetin
1.24mg

Nutrients percent of daily need

Calories:72.87kcal
3.64%
Fat:0.77g
1.18%
Saturated Fat:0.02g
0.14%
Carbohydrates:14.24g
4.75%
Net Carbohydrates:6.55g
2.38%
Sugar:5.23g
5.81%
Cholesterol:0mg
0%
Sodium:5.96mg
0.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.44g
2.89%
Manganese:0.82mg
41%
Vitamin C:31.29mg
37.93%
Fiber:7.69g
30.76%
Vitamin K:9.23µg
8.79%
Magnesium:28.41mg
7.1%
Vitamin E:1.03mg
6.86%
Folate:24.84µg
6.21%
Iron:1.09mg
6.03%
Potassium:201.93mg
5.77%
Copper:0.11mg
5.62%
Phosphorus:39.09mg
3.91%
Vitamin B5:0.39mg
3.89%
Vitamin B3:0.71mg
3.54%
Zinc:0.51mg
3.43%
Calcium:33.16mg
3.32%
Vitamin B6:0.07mg
3.25%
Vitamin B2:0.05mg
2.64%
Vitamin B1:0.04mg
2.52%
Source:Epicurious